Butternut Squash Chickpea Coconut Curry

Butternut Squash Chickpea Coconut Curry

 A warm, rich flavored vegetarian dish that mixes butternut squash and chickpeas with curry, turmeric, coconut milk and fresh ginger. Enjoy over brown rice topped with fresh cilantro and warm naan bread. I have been really … [Read more...]

Creamy Dill Greek Yogurt Dip + The Marathon to Keep My Family Healthy

Creamy Dill Greek Yogurt Dip

In honor of the Boston Marathon I am sharing a few ways that I take care of myself and my family and keep them healthy.  Today's recipe for Creamy Dill Greek Yogurt Dip is one of my favorite easy, healthy recipes for snacking and … [Read more...]

Avocado, Kale and Spinach Salad {Guest Post by Sarcastic Cooking}

Avocado Kale and Spinach Salad

Morning! We just returned from sunny Florida..we were there for a week and a half and really enjoyed the warm weather, beach, pool and sun. I really have missed that warm sunshine and it does the body good. Today Stefanie from … [Read more...]

Cheesy Chicken Enchiladas

Cheesy Chicken Enchiladas

Cheesy Chicken Enchiladas are a family favorite and an easy meal to put on the table.  Warm, cheesy chicken, diced green chiles and peppers are baked in whole wheat tortillas with a cheesy enchilada sauce on top. If someone … [Read more...]

Peanut Butter and Jelly No-Bake Snack Bites {Guest Post by Two Healthy Kitchens}

Peanut Butter and Jelly No-Bake Snack Bites

I am excited to introduce you guys to Shelley and Gretchen from Two Healthy Kitchens here to share their Peanut Butter and Jelly No-Bake Snack Bites. Two Healthy Kitchens shares nutritious food for all of those busy, busy people.  … [Read more...]

Strawberry Rhubarb Crisp {A Virtual Shower for Stephanie of Girl Versus Dough}

Strawberry Rhubarb Crisp

Surprise Stephanie!It is a virtual baby shower! I am excited to be celebrating Stephanie from Girl Versus Dough and her beautiful baby girl that will be arriving soon! It is such an exciting time to be expecting your first … [Read more...]

Curried Chicken and Rice Casserole

Curried Chicken and Rice Casserole

Curried Chicken and Rice Casserole is the ultimate comfort food made healthy using a homemade cream of chicken soup substitute, brown rice, tender chicken, vegetables and warm curry. Hi guys! Before I get to this tasty … [Read more...]

Lightened Chicken Salad {Guest Post by The Lemon Bowl}

Lightened Chicken Salad by The Lemon Bowl

Your favorite chicken salad gets a healthy makeover with creamy yogurt and tangy dijon mustard. Liz from The Lemon Bowl is here today sharing her Lightened Chicken Salad. If you have been following A Cedar Spoon since the … [Read more...]

Turkey, Kale and Brown Rice Soup

Turkey Kale and Brown Rice Soup

Turkey, Kale and Brown Rice Soup is a flavorful soup that is perfect for Spring and uses vegetables, kale, ground turkey and brown rice to make a satisfying, healthy meal. Spring? Green Grass? Where are you!!? My … [Read more...]

Peanut Butter and Jelly Muffins

Peanut Butter and Jelly Muffins

A kid friendly muffin of peanut butter and jelly with hidden carrot puree to give them their added daily dose of vegetables. These are a great make ahead, freezer friendly muffin. Do you remember when I partnered with the … [Read more...]

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