Lemon Garlic Roasted Brussels Sprouts

Garlic Lemon Roasted Brussels Sprouts

Lemon Garlic Roasted Brussels Sprouts are crispy and packed full of flavor from the garlic and lemon juice.  This delicious side dish is even better with a little freshly grated parmesan cheese. Lemon Garlic Roasted Br … [Read more...]

Chocolate Chip Banana Muffins

Chocolate Chip Banana Muffins

Chocolate Chip Banana Muffins are an adult and child favorite made with greek yogurt to help moisten the muffins.  These make a great snack or treat! One of my favorite substitutes to use when baking is yogurt.  Sometimes I … [Read more...]

One Pot Cheesy Chicken Red Pepper Pasta

One Pot Cheesy Chicken Red Pepper Pasta

One Pot Cheesy Chicken Red Pepper Pasta: ready in 30 minutes this cheesy chicken pasta dish has red peppers, spinach, creamy greek yogurt, spices and topped with freshly chopped parsley.  Cheese is my weakness and with a h … [Read more...]

Chopped Chickpea Salad

Chopped Chickpea Salad

Chopped Chickpea Salad makes the perfect light lunch for those busy days. This salad has chickpeas, chopped vegetables, fresh parsley and a light lemony dressing with za'atar {or the seasoning of your choice}.  You could even try t … [Read more...]

Simple Garlic Parmesan Green Beans

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Mix up the weekly side dish routine with these Simple Garlic Parmesan Green Beans.  This 10 minute side dish is a great addition to your weekly dinners or a holiday meal. {An adult and kid favorite in my house.}  I try to make a … [Read more...]

15 Minute Shrimp Linguine With Lemon Garlic Butter Sauce

15 Minute Shrimp Linguine With Lemon Garlic Butter Sauce

15 Minute Shrimp Linguine With Lemon Garlic Butter Sauce is a light pasta dish mixing shrimp, fresh parsley and a lemon garlic butter sauce. This dish is a great for a romantic date night, a dinner party or a light weeknight meal. … [Read more...]

One Pot Cheesy Sausage Pasta

One Pot Cheesy Sausage Pasta

One Pot Cheesy Sausage Pasta is an easy to make one pot meal that is creamy and full of flavor. This dish comes together in under 30 minutes and is sure to be a hit with your family. Andrew turned one last week! I can't be … [Read more...]

Lentil Spinach Soup

Lentil Spinach Soup

Lentil Spinach Soup is a hearty vegetarian soup that packs a lot of protein and iron. Lentils are simmered in a vegetable broth with spices, vegetables and spinach to create a classic lentil soup.   Two of A Cedar Spoon's most p … [Read more...]

No Bake Coconut Cranberry Energy Bites

No Bake Coconut Cranberry Energy Bites

No Bake Coconut Cranberry Energy Bites are loaded with nutritious ingredients in a small bite size snack.  Peanut butter, oatmeal, coconut, dried cranberries, flax seed, chia seeds and honey give these a sweet, nutty flavor. These … [Read more...]

Cheesy Corn Bean and Bacon Dip

Cheesy Corn Bean and Bacon Dip

Cheesy Corn Bean Bacon Dip is warm, creamy and full of flavor mixing corn, cheese, refried beans and diced green chilies and topped with crispy bacon. This dip makes a great appetizer for the Super Bowl or a party served with … [Read more...]

Creamy Herb Vegetable Dip

Creamy Herb Vegetable Dip

Creamy Herb Vegetable Dip is made with cottage cheese, fresh dill, parsley and green onions and a splash of lemon juice.  This is a good option for people that like to dip their vegetables in something without all the calories or … [Read more...]

Peanut Butter Oatmeal Prune Dark Chocolate Bites

Peanut Butter Oatmeal Prune Dark Chocolate Bites

Peanut Butter Oatmeal Prune Dark Chocolate Bites satisfies your sweet tooth without the guilt.  These make a good post workout snack, treat for the kids and adults and provide fiber, Vitamin K and potassium.   I am excited to sh … [Read more...]

Chicken Quinoa Soup

Chicken Quinoa Soup

Chicken Quinoa Soup is a hearty and refreshing soup mixing vegetables, chicken, diced tomatoes, lemon and quinoa and topped with fresh Italian parsley.  Are you sick of my soups yet? You are probably thinking I am slightly … [Read more...]

Peach Banana Orange Smoothie

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This conversation is sponsored by Silk. As always the opinions and text are 100% all mine. Thanks for supporting brands that make A Cedar Spoon possible. Peach Banana Orange Smoothie makes you feel like you are sipping a … [Read more...]

Simple Blueberry Cinnamon Oatmeal

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Thanks to the U.S. Highbush Blueberry Council for sponsoring today's post as part of an Influencer Activation on behalf of Influence Central. To follow with this months theme of making healthy changes in the New Year, today … [Read more...]

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