Julia

This Grilled Chicken Greek Salad is light, fresh and perfect for a warm weather get-together. This salad mixes together lettuce, tomatoes, cucumbers, red onion, olives and feta with fresh herbs …

Italian Tortellini Salad is a hearty pasta salad that is perfect for summer get togethers or backyard bbqs. Cheese tortellini is mixed with cubes of cheddar and mozzarella cheese, tomatoes, roasted …

Arugula Salad with Capers is a light, flavorful salad that makes the perfect side dish to any meal. Peppery arugula is paired with fresh tomatoes and salty capers topped with …

Falafel Waffles are the perfect Mediterranean breakfast to start your day! Many of the traditional ingredients you find in a waffle are added to chickpeas, parsley, garlic and warm spices …

Vegan Stuffed Peppers Recipe are the perfect Mediterranean style stuffed pepper that is light and bursting with fresh summer produce. Your favorite bell peppers are baked with tabbouleh inside to …

Caprese Quiche Lorraine Recipe is a twist on classic quiche lorraine using bacon, mozzarella, tomatoes, spices, fresh basil and fresh parsley. This is the perfect protein packed breakfast or brunch …

This Easy Crab Cake Recipe will remind you of your favorite Maryland crab cake. These crab cakes mix lump crab meat, spices, mayonnaise, crushed saltines and butter. They are cooked in …

This Mediterranean Farro Salad is an easy, fresh salad mixing farro, fresh vegetables, chickpeas, fresh herbs and feta cheese with a light dressing. Farro salads hold up nicely making them …

Falafel Vegetable Kabobs is a healthy, plant-based meal. Falafel and a rainbow of vegetables are grilled and served with a tahini sauce. You can use these alongside a big fattoush …

These Caprese Egg Muffins are a delicious vegetable baked egg cup made with cherry tomatoes, cheese and fresh basil. These are the perfect high protein, low carb breakfast recipe that are keto …

This Creamy Broccoli Pasta Recipe is a simple pasta recipe that is perfect for those busy weeknights. Pasta is mixed with broccoli and walnuts and a creamy sauce. Your family …

You will love this Mediterranean Zucchini Pasta Salad during the warmer months. This light and healthy salad mixes spiralized zucchini noodles with chickpeas, fresh vegetables, olives, feta cheese, green onions …

This Easy Baked Feta Recipe is the perfect appetizer for a crowd. A block of feta cheese is baked with cherry tomatoes, olive oil and fresh herbs. You will love …

Spiced Ground Lamb Pita Recipe take your favorite Mediterranean inspired ingredients and pairs them up with ground lamb. The ground lamb is cooked in rich, warm spices that works nicely …

Roasted Carrots with Pistachios is the perfect spring side dish or addition to your Easter meal. Roasted carrots are sweet and complimented nicely with fresh herbs, red onion, creamy, tangy feta cheese …