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mango banana oatmeal breakfast smoothie is a delicious and healthy way to start your day off right! This easy smoothie recipe is made with natural sweetener, so it’s a healthy treat any time!

Mango Banana Oatmeal Breakfast Smoothie recipe
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Mango Banana Oatmeal Breakfast Smoothie

Do you watch Biggest Loser? For those that don’t, the finale was on last night. That show gets me every time. The amazing stories of hardship and weight loss amaze me.

Every time I watch that show it motivates me to eat healthier and try and get myself to the gym as much as possible or do a quick yoga session in the basement while my toddler takes a nap.  The small choices we make in our lives add up and can have a lasting impact on our health.

close up of Mango Banana Oatmeal Breakfast Smoothie

Speaking of eating healthy, today’s Mango Banana Oatmeal Breakfast Smoothie recipe is an easy breakfast option!

You can assemble the ingredients the night before, put it in the fridge, then wake up and blend. Wallah! It mixes a little bit of oatmeal to lower cholesterol and boost your immune system, peanut butter to provide your body with protein, coconut milk which is loaded with Vitamin C, E and B vitamins not to mention antioxidants and of course fruit.

Yes, it is that easy to eat breakfast, no excuses. If you are like me, then getting out of the house in the morning can be a challenge. Breakfast is the most important meal of the day to get your body going and help set your day on the right path.

Will enjoying Mango Banana Oatmeal Breakfast Smoothie

My son loves smoothies and I happily share mine with him. It is a sneaky way to get your little one to eat drink lots of healthy stuff. For example, make a smoothie using fruit, a little Greek yogurt, honey and spinach. A lot of tots don’t like to eat spinach, but if you put it in a sweet fruity smoothie, they won’t even know. 😉

A couple of things to help you make this delicious breakfast smoothie recipe:

Note: These are affiliate links; view my Disclosure Policy for details. I earn a small percentage from any purchase you make by clicking on these links. This helps me keep my kitchen stocked with the ingredients I need to create delicious, healthy recipes for you!

Vitamix blender

Fountain shop style drinking glasses

Hopefully this smoothie helps start your morning off right.

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Mango Banana Oatmeal Breakfast Smoothie

This Mango Banana Oatmeal Breakfast Smoothie is a healthy, delicious smoothie to start your day.
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 1 servings
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Ingredients 

  • 1 cup mango, frozen or fresh
  • 1/2 cup coconut milk, light if possible
  • 2 Tbsp. peanut butter, creamy
  • 1 banana
  • 1 tsp. honey
  • 1 Tbsp. rolled oats, not the quick cook kind
  • 1 tsp. chia seeds, optional

Instructions 

  • If the mango is frozen start by blending that with the coconut milk. If the mango is not frozen throw all ingredients in the blender and blend for 1 minutes.
  • Open and scrape the sides. Continue to blend until smooth and creamy.

Notes

This smoothie recipes makes one large smoothie or two small.

Nutrition

Calories: 668kcal, Carbohydrates: 89g, Protein: 11g, Fat: 35g, Saturated Fat: 27g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Sodium: 77mg, Potassium: 1130mg, Fiber: 10g, Sugar: 57g, Vitamin A: 1863IU, Vitamin C: 72mg, Calcium: 104mg, Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @acedarspoon or tag #acedarspoon!

A couple of other favorite smoothie recipes of mine:

Tropical Green Smoothie

Coffee Smoothie

What is your favorite smoothie recipe?

Julia

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Recipe Rating




17 Comments

  1. blender dude says:

    Mango is my favorite fruit. Great recipe – especially like the addition of chia seeds, too. Love the photography!

    1. Julia says:

      Thanks! 🙂 I love mango too–one of my favorites.

  2. Marie says:

    I like to make smoothies for the kids since it’s easier to get more fruits in that way. Never thought to put oats in them though! Nice idea! They love mangos and bananas so this will be a good one to make.

    1. A Cedar Spoon says:

      Marie–I agree! I find kids love it because of the sweetness of the fruit (they never the other stuff hidden in there!).

  3. Liz @ The Lemon Bowl says:

    WANT THIS RIGHT NOW!

    1. A Cedar Spoon says:

      Thanks Liz! This is right up your alley!

  4. Maureen | Orgasmic Chef says:

    Aww, I love that last photo. I could live on mango. Banana not so much but I’m sure together it’s brilliant.

    1. A Cedar Spoon says:

      Together they make a great combo! And thanks–my little 18 month old just loves smoothies 🙂

  5. Jeanette says:

    I love the oats and seeds in this healthy smoothie!

    1. A Cedar Spoon says:

      Thanks Jeanette.

  6. Amanda @ Once Upon a Recipe says:

    What a delicious way to start the day! I love the use of coconut milk!

    1. A Cedar Spoon says:

      Thanks Amanda. I agree–coconut milk is great in smoothies. I use it a lot now.

  7. Jessica@ Stuck On Sweet says:

    Yum! I was on a smoothie kick a couple weeks back and need to get back on it! This sounds delicious and different than the normal berry smoothie. YUM!

  8. Karen Winter says:

    I just made this and it is soooo good!! This will definitely be in my regular rotation. Next time I may add spinach. 🙂

    1. A Cedar Spoon says:

      Hi Karen. I am so glad you liked it! Spinach is a great addition to smoothie-let me know how it tastes in this one.

  9. Rachael {Simply Fresh Cooking} says:

    This recipe is perfect! I need to get a blender (and who doesn’t have a blender, btw?). I stopped making smoothies because I hate my hubby’s old smoothie maker. The smoothie I used to make all the time was simple – frozen blueberries, milk, and nutmeg. 🙂

    1. A Cedar Spoon says:

      Thanks, Rachael! Nutmeg in a smoothie sounds wonderful! I will have to try that.

About Julia Jolliff

I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!

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