A mango banana oatmeal breakfast smoothie is a delicious and healthy way to start your day off right! This easy smoothie recipe is made with natural sweetener, so it’s a healthy treat any time!
Mango Banana Oatmeal Breakfast Smoothie
Do you watch Biggest Loser? For those that don’t, the finale was on last night. That show gets me every time. The amazing stories of hardship and weight loss amaze me.
Every time I watch that show it motivates me to eat healthier and try and get myself to the gym as much as possible or do a quick yoga session in the basement while my toddler takes a nap. The small choices we make in our lives add up and can have a lasting impact on our health.
Speaking of eating healthy, today’s Mango Banana Oatmeal Breakfast Smoothie recipe is an easy breakfast option!
You can assemble the ingredients the night before, put it in the fridge, then wake up and blend. Wallah! It mixes a little bit of oatmeal to lower cholesterol and boost your immune system, peanut butter to provide your body with protein, coconut milk which is loaded with Vitamin C, E and B vitamins not to mention antioxidants and of course fruit.
Yes, it is that easy to eat breakfast, no excuses. If you are like me, then getting out of the house in the morning can be a challenge. Breakfast is the most important meal of the day to get your body going and help set your day on the right path.
My son loves smoothies and I happily share mine with him. It is a sneaky way to get your little one to eat drink lots of healthy stuff. For example, make a smoothie using fruit, a little Greek yogurt, honey and spinach. A lot of tots don’t like to eat spinach, but if you put it in a sweet fruity smoothie, they won’t even know. 😉
A couple of things to help you make this delicious breakfast smoothie recipe:
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Fountain shop style drinking glasses
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A healthy, delicious smoothie to start your day mixing peanut butter, fruit, coconut milk and oats.
Ingredients
- 1 cup mango (frozen or fresh)
- 1/2 cup coconut milk (light if possible)
- 2 Tbsp. peanut butter (creamy)
- 1 banana
- 1 tsp. honey
- 1 Tbsp. rolled oats (not the quick cook kind)
- 1 tsp. chia seeds (optional)
Instructions
- If the mango is frozen start by blending that with the coconut milk. If the mango is not frozen throw all ingredients in the blender and blend for 1 minutes.
- Open and scrape the sides. Continue to blend until smooth and creamy.
Notes
This smoothie recipes makes one large smoothie or two small.
Hopefully this smoothie helps start your morning off right.
A couple of other favorite smoothie recipes of mine:
What is your favorite smoothie recipe?
Julia
Rachael {Simply Fresh Cooking} says
March 19, 2013 at 1:23 pmThis recipe is perfect! I need to get a blender (and who doesn’t have a blender, btw?). I stopped making smoothies because I hate my hubby’s old smoothie maker. The smoothie I used to make all the time was simple – frozen blueberries, milk, and nutmeg. 🙂
Rachael {Simply Fresh Cooking} recently posted..Corned Beef Hoagie with Spicy Slaw
A Cedar Spoon says
March 19, 2013 at 1:26 pmThanks, Rachael! Nutmeg in a smoothie sounds wonderful! I will have to try that.
Karen Winter says
March 19, 2013 at 2:00 pmI just made this and it is soooo good!! This will definitely be in my regular rotation. Next time I may add spinach. 🙂
A Cedar Spoon says
March 19, 2013 at 2:19 pmHi Karen. I am so glad you liked it! Spinach is a great addition to smoothie-let me know how it tastes in this one.
Jessica@ Stuck On Sweet says
March 19, 2013 at 2:26 pmYum! I was on a smoothie kick a couple weeks back and need to get back on it! This sounds delicious and different than the normal berry smoothie. YUM!
Jessica@ Stuck On Sweet recently posted..Cinnamon Rolls with Vanilla Cream Cheese Icing
Amanda @ Once Upon a Recipe says
March 19, 2013 at 8:54 pmWhat a delicious way to start the day! I love the use of coconut milk!
Amanda @ Once Upon a Recipe recently posted..Check This Out | Pretzel Rolo Nut Bites
A Cedar Spoon says
March 19, 2013 at 9:41 pmThanks Amanda. I agree–coconut milk is great in smoothies. I use it a lot now.
Jeanette says
March 19, 2013 at 9:08 pmI love the oats and seeds in this healthy smoothie!
Jeanette recently posted..Easy Ways To Feed Yourself and Your Family Healthier
A Cedar Spoon says
March 19, 2013 at 9:41 pmThanks Jeanette.
Maureen | Orgasmic Chef says
March 20, 2013 at 5:55 amAww, I love that last photo. I could live on mango. Banana not so much but I’m sure together it’s brilliant.
Maureen | Orgasmic Chef recently posted..Nose to Tail Cooking Class
A Cedar Spoon says
March 20, 2013 at 8:09 amTogether they make a great combo! And thanks–my little 18 month old just loves smoothies 🙂
Liz @ The Lemon Bowl says
March 20, 2013 at 8:02 amWANT THIS RIGHT NOW!
A Cedar Spoon says
March 20, 2013 at 8:09 amThanks Liz! This is right up your alley!
Marie says
March 20, 2013 at 11:38 amI like to make smoothies for the kids since it’s easier to get more fruits in that way. Never thought to put oats in them though! Nice idea! They love mangos and bananas so this will be a good one to make.
Marie recently posted..Let’s Pour Tea Link Up 3/20
A Cedar Spoon says
March 20, 2013 at 11:40 amMarie–I agree! I find kids love it because of the sweetness of the fruit (they never the other stuff hidden in there!).
blender dude says
January 2, 2014 at 1:46 pmMango is my favorite fruit. Great recipe – especially like the addition of chia seeds, too. Love the photography!
blender dude recently posted..Blendtec Factory Recertifed Holiday Sale
Julia says
January 2, 2014 at 2:42 pmThanks! 🙂 I love mango too–one of my favorites.