A Cedar Spoon

A busy cook's mix of healthy, seasonal & local flavors

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Green Chicken Chili a nice chili to make in the warmer months. It is a bit lighter than traditional chili, yet packed with protein to keep your energy up on those busy days. This chili uses chicken, green chilies, pinto and white beans, chicken broth, spices and a can of beer to create a flavor packed bowl of soup. 
Southwestern Breakfast Casserole is the perfect dish for a brunch or make-ahead breakfasts for the week. This casserole has fresh ingredients, protein and calcium to get your day started. Eggs are mixed with cheese, milk, sausage, bell pepper, onion, Southwestern spices, baked and topped with fresh cilantro and green onion making a warm, flavorful casserole.
Southwestern Salmon Nachos take traditional nachos to a new level mixing salsa and salmon together and topping that with black beans, corn, shredded cheese, tomatoes, red onion, cilantro, green onion, jalapeños, red chiles and a drizzle of sour cream. These nachos are backed to perfection and are a nice lunch for Father's Day or football season.
Mediterranean Baked Turkey Meatballs are turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne pepper. These meatballs are lean and baked to create a healthy meal option. Pair these with fresh Mediterranean ingredients to create a rice bowl for dinner!
Simple Curry Chicken Salad is a lightened up version of classic chicken salad with rich, warm curry added in. Shredded chicken is mixed together with Greek yogurt, mayonnaise, honey and curry and then combined with golden raisins, shredded carrots, chopped celery, fresh green onion and parsley. This is a nice option for a picnic, weekly lunches or a shower or brunch!

Recipes

Eggplant Dip {BABA GHANOUSH}

Kale Cucumber Salad

Whisky Barbecue Baked Chicken Wings

Pomegranate Margarita

Sea Salt Chocolate Chip Cookies

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