Black beans

This Cowboy Caviar Recipe originated in Texas, made with black eyed peas, black beans, corn, red and green peppers, onion and a zesty lime dressing.  Spice it up with some jalapeño and …

This Sausage and Bean Casserole is easy to put together using ingredients you will find in your pantry. It mixes rice, beans, sausage, salsa and cheese to create a flavorful …

Slow Cooker Shredded Chicken is an easy recipe for shredded chicken.  You can use this chicken in all kinds of dishes from tacos, to burrito bowls, to salads, to quesadillas. …

These 11 Must Make Healthy Bean Salads are packed with protein from the beans that will help you feel full longer and fuel your day. These make a great side …

This Asian Pasta Salad is simple to make and the perfect side dish for a bbq or picnic this summer. Your favorite Asian flavors are combined with pasta and sweet …

Check out these 20 Delicious Ways to Use Beans and add protein to your families meals. These recipes range from soups to appetizers to pastas. There is something for everyone!    20 …

Easy Instant Pot Beef Chili is a nice game day chili packed with lean Certified Angus ground beef, rich, warm spices, beans and vegetables. Everything cooks in one pot and …

Mango and Black Bean Salsa is a quick, fresh dip that works great as an appetizer for a party or as a topping on grilled meats or seafood. You will …

Thanks to Chicken of the Sea for sponsoring today’s post. As always, all opinions are 100% my own.  Southwestern Salmon Nachos take traditional nachos to a new level mixing salsa and …

Today’s post is sponsored by the Hass Avocado Board for the American Heart Association through Kitchen PLAY. As always opinions are 100% my own.  Mexican Tuna Stuffed Avocados mixes tuna, black beans, …

Slow Cooker Turkey Quinoa Chili is hearty, healthy and cooks all day in your crockpot! You can come home to a warm, comforting bowl of chili without spending time in the …

Football season is here. If you are hosting a party, tailgating or heading to your couch to watch football you need one of these 29 Game Day Dips to snack …

Who doesn’t love a great slow cooker chili recipe? This healthy, protein-packed Slow Cooker Turkey Kale Chili will warm your family up in the colder months and makes the perfect …

Vegetarian Enchiladas Recipe make the perfect busy weeknight meal that can be prepped ahead and baked when ready. A black bean and vegetable mixture is topped with your favorite enchilada …

Southwestern Avocado Toast is a fun way to start the day or add some protein into your afternoon snack. Take your toast to the next level with a creamy guacamole that …