Lunch

You will love this Chickpea Salad Sandwich filled with mashed chickpeas, avocado, Greek yogurt, fresh cilantro and green onion. Make this sandwich vegan by leaving out the yogurt or try a …

This Black Sea Bass Recipe is simple, healthy way to make it and a nice way to get your omega-3 fatty acids. Wild caught black sea bass is breaded with …

This Mediterranean Couscous Salad is a light, fresh salad that mixes your favorite Mediterranean ingredients with couscous and a light lemon dressing. You will love the crunchy fresh vegetables, paired with the …

These 10 Must Make Instant Pot Chili Recipes are perfect for tailgating, colder weather and hearty dinners. You will love the variety of options from beef, to ground turkey, to …

This easy Egg Sausage Casserole is perfect for brunch or Christmas morning. Your guests will love waking up to this hearty, and healthy casserole that mixes eggs, turkey sausage, croutons, spices …

The Mediterranean diet uses a variety of mediterranean spices that are unique to that region. They add warm, rich flavors to dishes and help bring simple recipes to life. These …

These 13 Must Make Moroccan Recipes will transport you to Africa and excite your tastebuds. The flavors of Moroccan are both warm and rich and has something to offer everyone. …

Start your day with this Mediterranean Frittata that is rich with flavors of Morocco. Eggs are baked with vegetables and harissa paste and topped with feta cheese, parsley and green onion. …

This Italian Sausage Soup is a hearty soup that will leave you satisfied and wanting more! It comes together in 30 minutes and combines sausage, tomatoes, Italian spices and orzo pasta. …

Mediterranean Crostini makes a beautiful and delicious appetizer or snack. Slices of baguette bread is toasted and topped with your favorite hummus, chopped vegetables like tomatoes, carrots and cucumbers, creamy …

When you are meal prepping or trying to get an easy dinner on the table, your slow cooker can be a life saver. If you are wondering How to Make …

This Homemade Salsa recipe is so easy to make and comes together in under 10 minutes. It works great for tailgating and football parties or just snaking alongside your taco …

Make these Southwest Breakfast Egg Tacos for a protein packed breakfast, lunch or dinner! These tacos use eggs as the base and pair your favorite Southwest ingredients including black beans, cheese, …

Slow Cooker Shredded Chicken is an easy recipe for shredded chicken.  You can use this chicken in all kinds of dishes from tacos, to burrito bowls, to salads, to quesadillas. …

Arugula Salad with Capers is a light, flavorful salad that makes the perfect side dish to any meal. Peppery arugula is paired with fresh tomatoes and salty capers topped with …