Mediterranean diet

This No Mayo Potato Salad is full of flavor and is a light side dish that is perfect this summer.  …

Creamy, light and filled with protein, this Whipped Cottage Cheese is the perfect dip to serve with crunchy vegetables, pita …

This Jennifer Aniston Salad is a fresh, flavorful addition to any meal-prep routine. Loaded with nutrient-dense ingredients like quinoa, chickpeas, …

Roasted Balsamic Mushrooms make the perfect holiday side dish for Thanksgiving or Christmas. These mushrooms are tender, savory and packed …

This Easy Gazpacho Recipe is a traditional soup that originates from Andalusia in Spain.  This refreshing soup is made with …

Roasted Carrots with Pistachios is the perfect spring side dish or addition to your Easter meal. Roasted carrots are sweet and complimented …

These 19 Delicious Cod Recipes offers a variety of ways to make cod from grilling, to baking, to pan-searing it. …

Instant Pot Cauliflower Soup is a low-carb soup that you can easily make in your pressure cooker. This delicious soup …

Easy Candied Walnuts are a nice, sweet appetizer or snack that the whole family will love. These are perfect for …

Honey Glazed Pomegranate Salmon is the perfect festive and healthy addition to your table. This Mediterranean inspired fish dinner features …

This Caprese Pasta is a recipe you can eat warm or cold. Pasta is mixed with garlic, fresh tomatoes, mozzarella …

The Mediterranean diet uses a variety of mediterranean spices that are unique to that region. They add warm, rich flavors …

Mediterranean Crostini makes a beautiful and delicious appetizer or snack. Slices of baguette bread is toasted and topped with your …

These 11 Must Make Healthy Bean Salads are packed with protein from the beans that will help you feel full …

This easy homemade Tahini Sauce is perfect for all your favorite Mediterranean dishes from rice bowls to pita sandwiches to …