Mediterranean diet

This Easy Gazpacho Recipe is a traditional soup that originates from Andalusia in Spain.  This refreshing soup is made with fresh tomatoes, onion, cucumbers, and seasoned with a touch of …

Roasted Carrots with Pistachios is the perfect spring side dish or addition to your Easter meal. Roasted carrots are sweet and complimented nicely with fresh herbs, red onion, creamy, tangy feta cheese …

These 19 Delicious Cod Recipes offers a variety of ways to make cod from grilling, to baking, to pan-searing it. You will love these healthy recipes that will give you …

Instant Pot Cauliflower Soup is a low-carb soup that you can easily make in your pressure cooker. This delicious soup mixes together cauliflower, onion, bacon, spices and cheese to create …

Easy Candied Walnuts are a nice, sweet appetizer or snack that the whole family will love. These are perfect for snacking, the holidays or giving as a gift to friends …

Honey Glazed Pomegranate Salmon is the perfect festive and healthy addition to your table. This Mediterranean inspired fish dinner features a sweet honey, pomegranate sauce along with fresh rosemary and thyme. The …

This Caprese Pasta is a recipe you can eat warm or cold. Pasta is mixed with garlic, fresh tomatoes, mozzarella cheese, basil and coated in a delicious extra virgin olive …

The Mediterranean diet uses a variety of mediterranean spices that are unique to that region. They add warm, rich flavors to dishes and help bring simple recipes to life. These …

Mediterranean Crostini makes a beautiful and delicious appetizer or snack. Slices of baguette bread is toasted and topped with your favorite hummus, chopped vegetables like tomatoes, carrots and cucumbers, creamy …

These easy Greek Meatballs are so flavorful and the perfect addition to rice or hummus bowls or eaten on their own. Your favorite Greek flavors come together to create a meatball your …

This Chickpea Salad Recipe mixes chickpeas, orzo, cucumbers, feta cheese and fresh herbs. The dressing is a light lemon dressing that works nicely with the crunchy vegetables. Your guests will …

These 11 Must Make Healthy Bean Salads are packed with protein from the beans that will help you feel full longer and fuel your day. These make a great side …

This easy homemade Tahini Sauce is perfect for all your favorite Mediterranean dishes from rice bowls to pita sandwiches to grilled meats. This sauce comes together with 4 simple ingredients …

Tandoori Grilled Chicken makes the perfect summer meal that you can marinate the day before and throw on the grill when you get home.  The tandoori marinade is full of flavor …

Kale Salad with Cranberries is an easy salad to put together for lunches or a holiday party. This salad features kale, sweet apples, dried cranberries, pecans, goat cheese and a …