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This Vegan Pinto Bean Soup is both hearty and healthy. Packed full with pinto beans and flavored with tomatillo salsa and just a hint of serrano chili. Serve with a …

Lemon Whipped Feta Dip is a tangy, slightly sweet dip that is creamy and is the perfect appetizer or snack. Feta cheese is whipped with lemon juice and garlic and …

This Mediterranean White Bean Salad is a protein packed salad that mixes white beans with crispy fresh vegetables, fresh herbs and a light lemon dressing. You can make this salad during …

This Cauliflower Curry Recipe is a warming vegetarian plant-based meal. Cauliflower and potatoes are cooked with a creamy curry sauce that is full of warm spices. You can customize this recipe based …

Falafel Sliders with Tahini Slaw is a nice Mediterranean vegetarian meal. Falafel is topped on a bun with hummus, tomato, greens and tahini slaw. These zesty handheld sliders are sure …

This Easy Mediterranean Hummus Bowl is a great way to eat the rainbow! These bowls use healthy ingredients like brown rice, hummus, feta cheese, chickpeas, roasted red peppers, tomatoes, cucumber, greens …

Air Fried Ravioli not only tastes great, but is super simple to cook in a matter of minutes. In this post I show you just how easy it is, using …

Tropical Tuna Stuffed Avocado is the perfect, quick and healthy lunch at your desk or on-the-go. Fresh mango, cilantro, fresh vegetables and lime juice is mixed with Sold White Albacore …

Beef Kafta Meatballs make a great dinner or an appetizer at a party. Ground beef {or you can use ground lamb} is mixed together with garlic, onion, parsley, mint and …

My Lentil Mushroom Stew is an easy one-pot, vegan stew that can be enjoyed by the whole family. It’s a warming, hearty and healthy dish loaded with lentils, mushrooms and …

Mediterranean Orzo Pasta Recipe is a hearty vegetarian recipe mixing orzo, chickpeas, fire roasted tomatoes, warm spices, fresh herbs, lemon juice and feta cheese. This makes a nice main meal …

This Lebanese Potato and Egg Recipe, also known as Batata Wa Bayd, is a wonderful holiday side dish to serve with your meal. It mixes together eggs, potatoes with onion, garlic, warm …

These Mediterranean Quiche Wontons are the perfect finger food for your holiday appetizer spread! The eggs are mixed together with warm spices, spinach, feta cheese, mozzarella cheese and baked in …

A White Chocolate Frappuccino is great any time of the day, but I love to serve it in the afternoon when I need a boost of energy.  White Chocolate Chips …

Beef Crostini with Caramelized Onion and Goat Cheese is the perfect holiday appetizer or snack for a crowd. Tender roast beef is thinly sliced and topped on a crostini with goat …