This Garbanzo Soup Recipe is a soup you can make with the ingredients in your pantry! It is packed with protein and a healthy mixture of warm spices, vegetables, chickpeas, fire roasted tomatoes and fresh herbs.
Olive Oil | Garlic Cloves Red Onion | Carrots | Celery Canned Chickpeas | Pepper Fire Roasted Tomatoes | Thyme Sweet Paprika | Oregano Crushed Red Peppers Vegetable Broth | Spinach Lemon | Fresh Dill and Parsley
Heat the olive oil over medium heat, add the onion and sauté for 2 minutes. Add the garlic, carrots and celery and sauté for another 3-4 minutes.
Add the chickpeas, fire roasted tomatoes, and spices. Turn the heat to low and sauté for another 5 minutes, then add the vegetable broth.
Simmer for 10 minutes. Add the spinach and continue to simmer on low until the spinach is wilted. Stir in the lemon juice, if desired.
Serve the soup in individual bowls, add fresh herbs and lemon wedges on the side.