Mediterranean Bean Salad packs chickpeas, white beans, your favorite Mediterranean vegetables and feta cheese into one healthy salad and is topped with a light lemony dressing. This works perfectly as a side dish to a meal or even as lunch with pita bread and hummus.
• beans: chickpeas, white beans • kalamata olives • vegetables • feta cheese • fresh herbs • green onions • extra virgin olive oil • lemon juice
In a large bowl mix together the chickpeas, white beans, olives, roasted red peppers, red onion, cherry tomatoes, bell pepper, cucumber, feta cheese, mint, parsley and green onions.
1
In a large mason jar or salad dressing container add the olive oil, red wine vinegar, lemon juice, garlic and whisk together.
2
Add salt and pepper to taste and a teaspoon of an additional spice if you like {try sumac, za'atar, oregano}. Drizzle the dressing over the salad and toss gently to coat with the dressing.
3
Serve with hummus and pita bread or use this salad as a topping for pita wraps, hummus plates or falafel.
4
Mediterranean White Bean Salad
I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!
Three Bean Salad
Sweet Corn Black Bean Salad
Balela Salad