Easy Date Protein Balls
Easy Date Protein Balls are the perfect snack packed with protein and energy.
Servings: 12
Ingredients
- 3/4 cup almonds
- 1/2 cup medjool dates
- 1/3 cup desiccated coconut plus extra for coating
- 1 teaspoon vanilla extract
- 2 Tablespoons cacao powder
- Pinch of salt
- 1 Tablespoon vanilla protein powder optional
Instructions
- Put all ingredients into a food processor and blend for a few minutes until everything has come together into a slightly sticky dough.
- Roll a tablespoon of the mixture at a time into ball and set aside on a plate.
- Dip each ball into a bowl of desiccated coconut to coat every side.
- Put balls into an airtight container and store in the fridge or freezer.
Video
Notes
- If you find that your dough isn't sticking togther you can add 1 to 2 teaspoons of honey or as much as you need to create a sticky dough. Mine dough never needs this but it is a good choice if yours needs it.
- If you find the dough hard to use you can chill the dough in the refrigerator after mixing. Chill the dough in the refrigerator for about 20-30 minutes. This makes it easier to roll into balls and helps them hold their shape better.
Nutrition
Calories: 92kcal | Carbohydrates: 8g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 4mg | Potassium: 139mg | Fiber: 2g | Sugar: 5g | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 36mg | Iron: 1mg