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Easy Mango Cabbage Coleslaw
Easy Mango Cabbage Coleslaw is light, easy to make and perfect as a summer side dish, on tacos or with avocado or grilled chicken added in. This salad is healthy, sweet with a hint of spice.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad, Side Dish
Cuisine:
American
Keyword:
Easy Mango Cabbage Coleslaw
Servings:
4
Author:
Julia Jolliff
Ingredients
For the coleslaw:
4
cups
of shredded cabbage {or a 12 to 14 ounce bag of pre-shredded cabbage or coleslaw mix}
1
mango
thinly sliced {seed removed}
1
jalapeño
seeds removed, sliced
3
Tablespoons
fresh cilantro
chopped
For the dressing:
3
Tablespoons
extra virgin olive oil
1
Tablespoon
Greek Yogurt
2
limes
juiced
1/4
teaspoon
salt
1/8
teaspoon
pepper
Optional: spice of your choice: cumin
allspice or chili powder
Instructions
In a large mixing bowl combine the cabbage, mango, cilantro and jalapeño and toss until combined.
In a mason jar or salad dressing container combine the olive oil, Greek yogurt, lime juice, salt and pepper and shake or stir well.
Gently pour the dressing over the coleslaw and toss until it is coated in the dressing.
Enjoy as a side salad, with avocado or chicken or on tacos.
Notes
If you like a creamier dressing use more Greek Yogurt to create a thicker dressing.
Feel free to add additional vegetables. I think adding spiralized vegetables could be fun: for example cucumber or zucchini.
Nutrition
Calories:
155
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
0.2
mg
|
Sodium:
224
mg
|
Potassium:
255
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
730
IU
|
Vitamin C:
55
mg
|
Calcium:
50
mg
|
Iron:
1
mg