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Peanut Butter Coconut Oatmeal Bites
These
Peanut Butter Coconut Oatmeal Bites
are a delicious bite sized, no-bake snack that your kids will love !
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Keyword:
Peanut Butter Coconut Oatmeal Bites
Servings:
12
balls
Ingredients
2
cups
oats
old fashioned
1/2
cup
dark Chocolate Chips
{or chocolate of your choice}
2/3
cup
Coconut Flakes
{i used unsweetened but feel free to use sweetened}
3/4
cup
Peanut Butter
all natural
1/3
cup
Honey
sometimes I need a bit more to help keep the snack bites held together
1
teaspoon
vanilla extract
1
teaspoon
chia seeds
1
teaspoon
flax seeds
Instructions
In a large bowl, mix together the Oats, Chocolate Chips, and Coconut. Add the Peanut Butter, honey, vanilla and mix well until evenly combined.
Chill in the refrigerator for an hour then roll out balls about an inch in diameter {use a cookie scoop or your hands}.
Store in an airtight container in the refrigerator or on the counter. You can also freeze these.
Notes
Other options: add raisins, dried cranberries, apricots, white chocolate chips, caramel chips, carob chips.
Instead of coconut or in addition use ground flax seed.
Use almond butter instead of peanut butter.
If the dough seems to dry add a bit more peanut butter and stir until the consistency becomes thicker and can be made into balls.
Nutrition
Calories:
214
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.001
g
|
Cholesterol:
0.1
mg
|
Sodium:
34
mg
|
Potassium:
173
mg
|
Fiber:
3
g
|
Sugar:
17
g
|
Vitamin A:
1
IU
|
Vitamin C:
0.2
mg
|
Calcium:
42
mg
|
Iron:
1
mg