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Strawberry Cantaloupe Smoothie above
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5 from 1 vote

Strawberry Cantaloupe Smoothie

Strawberry Cantaloupe Smoothie is fruity, sweet and refreshing mixing strawberry, cantaloupe, banana, milk, honey and chia seeds.
Prep Time5 minutes
Total Time5 minutes
Course: Smoothie, Drink
Cuisine: American
Keyword: Strawberry Cantaloupe Smoothie
Servings: 1 serving
Author: Julia Jolliff

Ingredients

  • 1/2 cup milk {I used skim but you can use almond, soy, coconut}
  • 1 cup strawberries hulled
  • 1 cup cantaloupe chopped
  • 1 banana chopped
  • 1 teaspoon honey
  • 1 Tablespoon chia seeds {optional}

Instructions

  • Put the ingredients in the blender in the order above and blend until smooth.
  • Pour into a glass and enjoy!

Nutrition

Calories: 358kcal | Carbohydrates: 68g | Protein: 10g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 99mg | Potassium: 1129mg | Fiber: 11g | Sugar: 46g | Vitamin A: 5708IU | Vitamin C: 113mg | Calcium: 270mg | Iron: 2mg