Turmeric Roasted Cauliflower
Turmeric Roasted Cauliflower is roasted in the oven to bring out the sweetness of the cauliflower mixed with the warm, rich spices of turmeric, cumin, coriander and paprika.
Servings: 4
Ingredients
- 1 large head cauliflower cut into 1 inch florets {about 1 1/2 to 2 pounds}
- 3 garlic cloves minced
- 3 tablespoons extra virgin olive oil
- 1 teaspoon turmeric
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon coriander
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- Garnish with freshly chopped cilantro
Instructions
- Preheat the oven to 450 degrees F.
- Cut the cauliflower into 1-inch florets and place them in a large mixing bowl with the minced garlic.
- In a small mixing bowl combine the olive oil, turmeric, cumin, paprika, coriander, crushed red pepper, salt and pepper and stir. Drizzle the olive oil mixture over the cauliflower and toss to coat.
- On a large baking sheet evenly spread the cauliflower.
- Roast in the oven for 25-30 minutes or until the cauliflower is tender and starting to brown on the ends, flipping halfway through to ensure even browning. Serve warm with cilantro.
Notes
- You can modify how much of the spices you use based on how big your head of cauliflower is. If you are using a smaller head of cauliflower you might want a bit less of the spices.
Nutrition
Serving: 4g | Calories: 137kcal | Carbohydrates: 9g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 337mg | Potassium: 467mg | Fiber: 3g | Sugar: 3g | Vitamin A: 164IU | Vitamin C: 70mg | Calcium: 42mg | Iron: 1mg