Discover the Flavors of Lebanese Food: A Guide to Authentic Recipes and Traditions
Growing up in a Lebanese-American family, food was the heart of our home. I have cherished memories of rolling grape leaves with my mom and grandmother, learning recipes passed down through generations. These meals were more than just food—they were a way to stay connected to our heritage and each other.
As the creator of A Cedar Spoon, I’m passionate about sharing the rich flavors and traditions of Lebanese cuisine with families everywhere. Whether you’re new to Lebanese cooking or grew up with it, this guide will help you explore the ingredients, dishes, and customs that make it truly special.
Why Lebanese Food Stands Out
Rooted in the Eastern Mediterranean diet, Lebanese cuisine is known for:
- Fresh herbs & bold spices: Parsley, mint, garlic, and sumac bring simple ingredients to life like in my Lebanese Salata.
- Naturally healthy: Veggies, legumes, olive oil, and lean proteins make it nourishing and balanced like in my Lebanese Lentil Soup.
- Mezze culture: Meals often begin with small plates meant for sharing and connection, like hummus and baba ghanoush.
- Cultural heritage: Recipes are tied to family, celebration, and generations of tradition.
You can browse all my Lebanese recipes here for even more inspiration.
Getting Started with Lebanese Cooking
From comforting staples like Lebanese Green Beans, Lebanese Meat Pies to vibrant spreads of mezze, you’ll find authentic, approachable recipes here at A Cedar Spoon—perfect whether you’re craving healthy meals or timeless family favorites.cuisine, these are some of the most beloved and iconic recipes to start with:
Easy Lebanese Salads
Mediterranean
Easy Lebanese Salad
Salads
Easy Tabbouleh Recipe
Vegetarian
Fattoush Salad
Mediterranean
Easy Arabic Salad
Lebanese Main Dishes
Lebanese Appetizers
Vegetarian
Lemon Hummus
Appetizers
Baba Ghanoush
Vegetarian
Stuffed Grape Leaves
Vegetarian
Ful Medames (Fava Bean Dip)
Lebanese Soups
Mediterranean
Lebanese Lentil Soup
Mediterranean
Lemon Lentil Soup Recipe
Vegetarian
Green Lentil Spinach Soup
Chicken
Chicken Lentil Soup Recipe
Lebanese Sides
Vegetarian
Lebanese Green Beans
Mediterranean
Lebanese Potato and Egg Recipe
Mediterranean
Lebanese Spicy Potatoes (Batata Harra)
Vegetarian