Mediterranean

This easy Mediterranean Chickpea Skillet is filled with a rainbow of healthy ingredients. Fresh vegetables like zucchini, bell peppers, carrots and squash are sautéed with diced tomatoes and warm spices …

Your guests will love this Layered Greek Dip that mixes all of your favorite Greek ingredients. Greek yogurt, hummus, layers of fresh vegetables and feta cheese are finished off with …

Chickpeas With Curry is a delicious vegetarian dish! It is inspired by Indian butter chicken and takes just like it but with chickpeas. You will love this quick and healthy meal …

Air Fryer Coconut Shrimp are crispy, sweet coconut shrimp that are a nice appetizer or meal. Jumbo shrimp are coated in coconut flakes and breadcrumbs to help create a crispy …

Lamb Kofta is a mixture of ground lamb, onion, garlic and spices to create a meatball, kebab or patty that is baked or grilled. Kofta can be used in my …

Parmesan Crusted Tilapia is a quick and easy seafood meal that your family will love. Tilapia is coated with a Parmesan breadcrumb mixture and pan-seared in a skillet. This works …

Chicken Kofta is the perfect Mediterranean meal that you can eat on its own, in a pita sandwich, hummus or rice bowls. Ground chicken is mixed with fresh herbs, warm …

Easy Beet Hummus is a fun twist on classic hummus using roasted beets, chickpeas, tahini, lemon juice and garlic. This is a healthy, mediterranean style appetizer that works nicely as …

This Greek Quinoa Bowl Recipe is a healthy mix of your favorite Greek ingredients topped over gluten-free quinoa. You can mix things up but I like adding hummus, vegetables, greens, …

Lebanese Lentil Soup is rich, warming soup that combines red lentils, vegetables, curry powder, cumin and lemon juice. This soup naturally gluten-free and vegan, is easy to make and freezes well …

Pan Fried Garlic Butter Cod is light, flaky and tender. This cod is made in a skillet and pan fried with garlic and butter until there is a crispy outer …

This Black Sea Bass Recipe is simple, healthy way to make it and a nice way to get your omega-3 fatty acids. Wild caught black sea bass is breaded with …

Lemon Pasta is simple, light and the perfect meal that come together in under 15 minutes. This pasta dish makes a nice base for the addition of shrimp, chicken or …

This is The Best Vegetable Bean Soup that is light but will keep you full and warm you up. Fresh vegetables are simmered with white beans and chickpeas and flavored …

Honey Goat Cheese Balls are a simple, festive appetizer. Soft goat cheese is formed into balls and rolled in a mixture of honey, apricot preserves and pecans. You can easily switch up the …