Clean eating

Mediterranean Crostini makes a beautiful and delicious appetizer or snack. Slices of baguette bread is toasted and topped with your favorite hummus, chopped vegetables like tomatoes, carrots and cucumbers, creamy …

This Chickpea Salad Recipe mixes chickpeas, orzo, cucumbers, feta cheese and fresh herbs. The dressing is a light lemon dressing that works nicely with the crunchy vegetables. Your guests will …

These 11 Quick and Easy Chicken Salad Recipes are healthy and perfect for lunches, picnics or even dinner. Save time with a rotisserie chicken, making these recipes extra quick!  Chicken salad recipes …

These 19 Healthy Seafood Recipes are a must make for you and your family. They are light, healthy and offer a little something for everyone.  Today I am excited to …

Disclosure: I was asked to participate in the #NewYearNewGrain18 campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Start your day with a Strawberry Kiwi …

Mediterranean Sorghum Tabbouleh and Chickpea Lettuce Wraps create a light, healthy meal using the flavors of Lebanon. A Sorghum Quinoa Brown Rice blend is combined with Tabbouleh and placed in …

Slow Cooker Mediterranean Whole Chicken is tender, juicy and rich with Mediterranean flavors. Cooking a whole chicken in the slow cooker is not only easy, but is a great way …

Overnight Triple Berry Oatmeal is a protein and calcium packed breakfast that is perfect for back-to-school or an on-the go snack. Oats are soaked overnight with milk and Greek yogurt …

Baked Blueberry Banana Steel Cut Oatmeal is a healthy, hearty breakfast or snack that the whole family will love. Warm blueberries and bananas are mixed with steel cut oatmeal, cinnamon and …

This Dark Chocolate Raspberry Greek Yogurt Parfait makes the perfect on-the-go breakfast or snack. It offers a little bit of sweetness to satisfy your sweet tooth and packs protein and calcium. Your …

Moroccan Red Lentil Soup is a comforting soup recipe.  The warm, rich spices of cinnamon, coriander, cumin, paprika and tumeric mix together perfectly to create a flavorful soup. Moroccan Red …

I am on a serious smoothie kick! Please excuse me for posting a few smoothie recipes over the next few weeks.. I ate a little TOO much over the holidays …