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Cucumber Tomato Salad with Dill Yogurt Dressing is an easy dish to put together that you can bring a BBQ or picnic. The crunchy cucumber, red onion and fresh tomatoes pair nicely with the feta cheese and creamy dill yogurt dressing.

Cucumber Tomato Salad with Dill Yogurt Dressing
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I just got back from a fun filled weekend away in Miami for BlogHer Food conference with my good friend Jess from Stuck On Sweet! It was our first food blogging conference and we both had a blast, met a lot of great people and learned a lot.

The trip started with a flight in to Miami and this view of the sunset…

Sunset

Our weekend was filled with warm weather and sun, learning, networking and meeting other food bloggers in person.  This was the perfect chance to connect and get to know each other better.

Palm Trees

Miami 2 (2)

Stephie from Eat Your Heart Out, Me and Jess from Stuck on Sweet

BlogHer Food Conference 1

Me, Sheila from Eat 2 Gather and Jess from Stuck on Sweet

BlogHer Food 3

The conference ended with a fun party at a lounge in Miami and was hosted by Ree Drummond of Pioneer Woman, Elise Bauer of Simply Recipes & Jaden of Steamy Kitchen. So much fun!!

Ree Drummond

Jess from Stuck On Sweet, Ree from Pioneer Woman, Stephie from Eat Your Heart Out and me

Ree Drummond

Now on to today’s recipe which I am excited to be partnering with Stonyfield Organic to share with you : Cucumber Tomato Salad with Dill Yogurt Dressing.  I was lucky enough to become a Clean Plate Club Member with Stonyfield recently and met their wonderful team at BlogHer.  For those that know me I am a yogurt fanatic so it is a perfect pairing! 🙂

Cucumber Tomato Salad with Dill Yogurt Dressing

If you are a yogurt fan like I am then you know that yogurt can be used in so many ways–I always have plain, greek and flavored in my fridge.  In the Lebanese culture, or at least in my family, we use plain yogurt to top or dip with almost anything! We dip our pita bread, kibbeh, grape leaves in it.  You name it we probably put yogurt on it.

Cucumber Tomato Salad with Dill Yogurt Dressing

Salads have always been one type of dish that I use yogurt in, especially as a salad dressing.  By  using yogurt in a dressing you know you are getting extra calcium and the dressing is probably healthy.  Today’s recipe is perfect to bring to a picnic because it travels easily and feeds a group.

Cucumber Tomato Salad with Dill Yogurt Dressing

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5 from 1 vote

Cucumber Tomato Salad with Dill Yogurt Dressing

Cucumber Tomato Salad with Dill Yogurt Dressing is an easy dish you can bring a BBQ or picnic.
Prep: 15 minutes
Total: 15 minutes
Servings: 6 servings
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Ingredients 

  • 1 cucumber, seeded and cubed
  • 1 pint cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese
  • 1 cup low fat yogurt
  • 2 Tablespoons extra virgin olive oil
  • 3 teaspoons dill, finely chopped
  • 1 clove garlic , minced
  • 1/2 lemon, juiced
  • Salt and pepper to taste

Instructions 

  • In a large mixing bowl combine cucumber, tomato, red onion and feta cheese.
  • In a medium mixing bowl whisk together the yogurt, olive oil, fresh dill, garlic, lemon juice and salt and pepper to taste.
  • Add the yogurt dressing into the salad and mix well. Taste and adjust to taste.
  • Garnish with fresh dill.

Nutrition

Calories: 127kcal, Carbohydrates: 9g, Protein: 5g, Fat: 8g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 14mg, Sodium: 182mg, Potassium: 371mg, Fiber: 1g, Sugar: 6g, Vitamin A: 501IU, Vitamin C: 26mg, Calcium: 158mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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5 from 1 vote

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59 Comments

  1. Emily Kenzie says:

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About Julia Jolliff

I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!

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