107 Healthy Super Bowl Recipes

Are you hosting a game day celebration? Serve delicious but healthy food to your guests with these 107 Healthy Super Bowl recipes including appetizers, snacks, soups, chilis and main dishes. 107 Healthy Super Bowl Recipes Appetizers & Snacks

Oven Baked Truffle Fries: Kailleys Kitchen 

Tomato Garlic and Basil Bruschetta: Karen’s Kitchen Stories

Prosciutto Wrapped Cherry Tomatoes, Mozzarella and Basil Bites: Karen’s Kitchen Stories

Fig Balsamic Olives: Very Culinary

Mini Caprese Salad Skewers: Karen’s Kitchen Stories

Caprese skewers Crunchy Seeded Crackers: Karen’s Kitchen Stories

Layered Greek Dip: Very Culinary

White Bean Dip: Very Culinary

Baba Ghanoush with Pita Chips: Rhubarb and Honey

Gluten Free Stuffed Mushrooms: Rhubarb and Honey

Sriracha Shrimp Cheese Dip: Cooking with Books

shrimp and cheese dip Baked Southwestern Eggrolls: Cook Like a Champion

Chipotle and Rosemary Roasted Nuts: Cook Like a Champion

Italian Brown Paper Bag Popcorn: Snappy Gourmet

Buffalo Chicken Stuffed Mushrooms: Snappy Gourmet


Beet and Goat Cheese Spread: Farm Fresh Feasts

Fattoush Dip with Kale Hummus: Farm Fresh Feasts

Soy Sriracha Roasted Mushrooms: Farm Fresh Feasts

7 Layer Greek Dip: The Kitchen is my Playground

Sweet Potato Hummus: The Kitchen is my Playground

Garden Vegetable Spread: Julie’s Eats and Treats

Roasted Red Pepper Humms: Hezzi-D’s Books and Cooks

Crunchy Buffalo Chickpeas: I Heart Eating

buffalo-chickpeas1-600 Baked Chicken Fajita Dippers: I Heart Eating

Baked Corn Tortilla Chips: The Lemon Bowl

Persian Cucumber Bites with Lox Dill Cream Cheese: The Everyday Maven

Wild Oregon Shrimp + Pesto Stuffed Sweet Baby Peppers: The Everyday Maven

Smoked Paprika, Almond + Parsley Encrusted Cana de Cabra: The Everyday Maven

Garden Salsa: Chocolate Moosey

Homemade Pita Chips: Chocolate Moosey


Homemade Salt and Vinegar Potato Chips: Chocolate Moosey

Quick Smoky Red Pepper Hummus + Baked Pita Chips: An Edible Mosaic

Spanakopita Puffs: An Edible Mosaic

Cauliflower Buffalo Wings: An Edible Mosaic

Spicy Cilantro Deviled Eggs: Cooking on the Weekends

Tangerine Caprese Kebabs: Cooking on the Weekends


Roasted Red Pepper Bean Dip: Home Cooking Memories

Tandoori Spiced Popcorn: Maroc Mama

Spicy Hummus: A Cedar Spoon

Fresh Tomatillo Salsa: A Cedar Spoon

White Bean Garlic Dip with Green Olives and Tomatoes: Maroc Mama

Chipotle Black Bean Dip: Lemons for Lulu

Smoked Paprika Popcorn Cauliflower: Busy in Brooklyn


Roasted Red Pepper Hummus: A Cedar Spoon

Sweet and Spicy Pretzels: A Cedar Spoon

Healthy Artichoke Dip: Dizzy Busy and Hungry

Seven Layer Dip with Nacho Cheese Sauce: Spabettie

Buffalo Cauliflower: Persnickety Plates

Healthy Chocolate and Strawberries: Oh, Sweet Basil

Butternut Squash Fries: Busy in Brooklyn


Honey Toffee Mascarpone: Bake Love Give

Spicy Chex Party Mix: Bake Love Give

Southwest Salsa: Like Mother Like Daughter

Charred Corn Salsa: Food Babbles

Roasted Garlic Hummus with Pita Chips: Busy in Brooklyn

Healthier Lemon Artichoke Dip: The Corner Kitchen Blog

Sundried Tomato Olive Tapenade: The Corner Kitchen Blog


Garlic Scapes and White Bean Hummus: Confident Cook Hesitant Baker

Skinny Buffalo Dip: Wine and Glue

Simple Garlic Hummus: Call Me PMC

Southwestern Sweet Potato Rounds: A Cedar Spoon

Skinny Shrimp and Crab Salad: Call Me PMC

Grilled Peach Feta Bruschetta: Call Me PMC

Quinoa Stuffed Peppers: The Taylor House

Stuffed Mushrooms: The Taylor House

Baked Twisted Cheese Sticks: Julie’s Eats & Treats


Raspberry Marshmallow Fruit Dip: Mom On Timeout

Avocado Hummus: A Cedar Spoon

Veggie Crescent Bites: Mom On Timeout

Avocado and Feta Salsa: Mom On Timeout

Buffalo Bacon Blue Dip: Cupcakes and Kale Chips

Baked Cauli-Tots: Cupcakes and Kale Chips


Berbere White Bean Spread: What Smells So Good?

Vegan Roasted Red Pepper Cups: The Tomato Tart

Sweet Potato Bites: The Law Student’s Wife

Thai Spice Crispy Edamame: The Law Student’s Wife

Honey Mustard Roasted Cashews: The Law Student’s Wife

Honey Roasted Chickpeas with Sea Salt: Alida’s Kitchen


Sweet Potato Hummus: Alida’s Kitchen

Restaurant Style Salsa: A Cedar Spoon

Baked Avocado and Black Bean Dip: A Cedar Spoon

Pineapple Mango Guacamole: A Cedar Spoon

Skinny Seven Layer Dip: A Cedar Spoon

Main Dish

Fiesta Ham Wraps: Yours and Mine are Ours

Vegan Hot Wings with Ranch Dressing: Recipe Renovator


Healthier Buffalo Chicken Sloppy Joes: Cupcakes and Kale Chips

Slow Cooker Mexican Red Chili Tacos: A Cedar Spoon

Slow Cooker BBQ Pork Sandwiches: A Cedar Spoon

Roasted Garlic Chicken Herb White Pizza: Dinners Dishes and Desserts


Garlic Herb Pizza Puffs: Alida’s Kitchen

Creamy Lime Baked Taquitos: Back for Seconds

Slow Cooker Apple Bourbon BBQ Pork Sandwiches: A Cedar Spoon

Soups & Chilis

Smoky Posole Rojo: Rhubarb and Honey

Acorn Squash Beet and Sweet Potato Chili: Farm Fresh Feasts

Turkey Chili: A Healthy Life for Me

Crock-Pot Chili: Hezzi-D’s Books and Cooks

Barbecue Chili Recipe: I Heart Eating


Sweet and Smoky Turkey Chili: The Lemon Bowl

Turkey and White Bean Chili: A Cedar Spoon

Cajun Green Chili: A Cedar Spoon

Beef Chili with Black Beans: The Lemon Bowl

Roasted Butternut Squash Vegetarian Chili: Cooking on the Weekends

Black Bean Chorizo Chocolate Chili: Busy in Brooklyn

Turkey Pumpkin Chili: The Corner Kitchen Blog

Slow Cooker Quinoa Chicken Chili: Cook Like a Champion

Paleo Slow Cooker Chili: The Tomato Tart

Three Bean Fire Roasted Chili: A Cedar Spoon


  1. Thanks so much for including me! Love all the healthy options that are still amazing for the Big Game!

    • You are welcome Julie! I figure if we are going to eat a ton of delicious food on game day it might as well be healthy! Or at least some of it.

  2. All nice recipes. Thank you and Happy Wednesday!

  3. One stop game day shopping here! Great list.
    Paula – bell’alimento recently posted..Steamed Salmon with ProsciuttoMy Profile

  4. Mmm, everything here looks phenomenal – bookmarking to return for game day ideas!
    Kristina recently posted..15 Healthy Reset RecipesMy Profile

  5. Thank you so much for including my Skinny Buffalo Dip!
    Lisa @ Wine & Glue recently posted..Root Beer Float Poke CakeMy Profile

  6. What a great roundup! Than you so much for including my recipes!
    Chanie@BusyInBrooklyn recently posted..Cauliflower Nachos with Harissa Cheddar SauceMy Profile

  7. Super Bowl can’t come soon enough. I want all of this food! Many thanks for including recipes from Cooking On The Weekends!
    Valentina recently posted..Honey Jalapeño Citrus Salad RecipeMy Profile

  8. Wow, what a great resource of healthy recipes for any party!

    • Thanks Sylvie! I figure you can have a few healthy from this list and that can make up for the not so healthy stuff that is usually at the party!

  9. What a fantastic collection of recipes!
    Michele @ Flavor Mosaic recently posted..Chicken Parmesan Meatballs for #AppetizerWeekMy Profile

  10. Yeah!! Need to look at this list for the big game day!!
    jessica@stuckonsweet recently posted..Peanut Butter Chocolate Chip CookiesMy Profile

  11. This is a fabulous round up! I love the variety! Pinned :)
    Lisa @ Garnish with Lemon recently posted..Three Ingredient Pulled Pork SlidersMy Profile

  12. What an incredible collection of healthy Superbowl eats!
    Jeanette | Jeanette’s Healthy Living recently posted..Slow Cooker Smoked Sausage Chicken Cassoulet RecipeMy Profile

  13. Gah, this roundup is making me seriously hungry! There are so many awesome recipes, and I appreciate you including me! :)
    Courtney recently posted..Kitchen Renovation: The CountertopsMy Profile

  14. Thank you so much for including my recipes Julia! I can not wait for the Super Bowl and all the yummy snacks that come with it!
    Alyssa (Everyday Maven) recently posted..Spicy Pork Soup with Kale and Japanese Sweet Potato “Noodles”My Profile

  15. Julia,
    Thanks very much for including my appetizers! I’ve been sharing a crazy amount of appetizers during #Appetizerweek and I’m even happier to find more game day recipes.
    Appreciate it!
    Kirsten recently posted..Very Veggie Puff Pastry Pizza Bites #AppetizerWeek #PotsandPansMy Profile

  16. Wow what a great round up! Thank you for including my recipe.
    Tammy Northrup recently posted..Kickin’ Meatballs #AppetizerWeekMy Profile

  17. Wow, there are so many amazing recipes here! This is one fantastic round up! Thank you for putting it together, I can’t wait to try some.
    Debbie :)
    Debbie @Dewdrop Gables recently posted..Lobster Mac and Cheese RecipeMy Profile

  18. WOW. That’s quite a list! Thanks for including me!

  19. Of cource you're right says:

    I find this list overwelming.
    107 recipes is just too many.
    I would rather see the ultimate top 10-15 dishes that will win any crowd.

  20. These are fantastic. We eat a lot of grilled chicken, so I’m always looking for a new homemade marinade. I was a bit leery about using cinnamon and allspice with chicken – but the taste is wonderful. I grilled them on skewers with red onions. Tomorrow’s lunch is leftovers in a pita bread with hummus, onion and tomato. Thanks for posting this great recipe!

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