Good Morning Guys!

What are you plans for the weekend? Hope you are doing something fun and relaxing.

Today I am excited to welcome back Stephie from Eat Your Heart Out who is here to share her healthy, delicious Coconut Mango Smoothie.

If you weren’t dreaming of warmer weather before..well, you are now! 

This smoothie screams tropical, beach vacation and makes me long for 80 degree weather.

You  know how much I love smoothies so when I saw that Stephie was sharing this recipe I was very excited.

I can’t wait to make this tomorrow morning when I wake up…and of course my toddler will thank Stephie too since he usually drinks half of my smoothies! ๐Ÿ˜‰

Coconut Mango Smoothie

Hello, friends! So great to be visiting with you again!

You may remember that last summer I shared a recipe for Blueberry-Lemon Yogurt Scones.

Now I’m bringing you a smoothie recipe.

I didn’t make the breakfast connection until…well, now, but I suppose it is fitting.

Breakfast is my favorite meal of the day! It is also the most important and one of the most difficult to make time for in your day. Starting off the day with a healthy, nutritious breakfast gets things going in the right direction, but sometimes you just need something quick and easy.

I feel like if this is true for me – and I just have myself to worry about in the morning – it must be exponentially more of an issue for a mother like Julia with a toddler and a new baby!

Coconut Mango Smoothie

I don’t know how she does it – she must be superwoman. Seriously!

So to help her out, I turned to one of my favorite go-to breakfasts – smoothies. They are versatile, packed with fruits (or even veggies!) for much-needed vitamins and minerals, and are quick to pull together in the morning. If you are really facing a morning time-crunch – or don’t want to run the blender while everyone is still asleep – you can even make your smoothie the night before, pour it into a jar, seal it up, and stick in the freezer. Pull it out either when you get up or as you’re leaving the house, and it will be thawed and ready to drink when you are done getting ready or by the time you get to work (depending on your commute).

Coconut Mango Smoothie

This Coconut Mango Smoothie is packed full of frozen banana, mango, a little bit of flax seed, and coconut milk (so it’s even dairy-free!). Feel free to use a low-fat coconut milk for an every day breakfast, or full-fat coconut milk for a special, extra-indulgent treat.

For more delicious smoothie recipes, check out my Mango Banana Smoothie, Blueberry Pomegranate Smoothie, and Blueberry Mango Smoothie recipes!

Coconut Mango Smoothie

Coconut Mango Smoothie

Yield: 1
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 1 banana, sliced and frozen
  • 1 heaping cup frozen mango chunks
  • 3/4 cup coconut milk
  • 1 tablespoon ground flax seed
  • 1 tablespoon agave nectar (optional)
  • 1/8 teaspoon vanilla extract

Instructions

  1. Add all ingredients to a blender. Blend until smooth and serve! Garnish with shredded coconut if desired.

About Julia

I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!

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13 Comments

  1. Heide M. says:

    Sounds yummy and tropical. I’ll have to try it.

    1. Julia says:

      I hope you like it!

  2. June says:

    This looks delish – one thing I love about smoothies is how versatile they are… thanks for sharing!

    1. Julia says:

      I agree! You can modify them to your tastes which is always great!

  3. Stephie @ EYHO says:

    Thanks for having me, darling! Hope you and Will enjoy the smoothie ๐Ÿ™‚
    Stephie @ EYHO recently posted..Coconut Mango SmoothieMy Profile

    1. Julia says:

      Thank you for sharing this great recipe!

  4. Stefanie @ Sarcastic Cooking says:

    Mmm mmm mmm gotta love this smoothie!!!! The perfect bright punch in the face to wake you up in the AM!
    Stefanie @ Sarcastic Cooking recently posted..Strawberry Lemonade Arnold PalmerMy Profile

    1. Julia says:

      I know! We need some bright, tropical drinks to take away the Chicago winter blues!

  5. Jeanette | Jeanette's Healthy Living says:

    Mango and Coconut are two of my favorites! Pinned!

    1. Julia says:

      Me too! Thanks Jeanette for stopping by and pinning.

  6. Jocelyn (Grandbaby Cakes) says:

    That smoothie looks absolutely fantastic!!! I want this now!