Smoothie

This is my favorite healthy Pineapple Smoothie to make year round! You can use fresh or frozen pineapple, bananas, coconut milk and Greek yogurt. Top the smoothie with shredded coconut …

Blueberry Kale Smoothie is a nutritious way to start your day or mid-day snack. Blueberries, banana, Greek yogurt, milk and kale are blended together into a sweet smoothie. This is a …

This Tropical Green Smoothie is the perfect summer smoothie mixing a granny smith apple, fresh spinach, mint and frozen pineapple. You will get a good dose of your fruits and …

Start your day with a beautiful and delicious Acai Fruit Smoothie Bowl.  Acai is blended with milk or your favorite dairy alternative, frozen fruit, chia seeds and topped with your favorite …

This simple Banana Date Smoothie uses milk, yogurt, bananas and dates to create a creamy breakfast smoothie or afternoon pick-me-up with added plant-based protein powder for that extra energy.  Banana …

Pomegranate Blueberry Banana Smoothie is a powerhouse of a smoothie! This is packed with antioxidants, calcium and protein making it the perfect way to start your day or give you …

A Coffee Smoothie is a great way to start your day or provide you with that afternoon boost you might need. Coffee, Silk Caramel Creamer, ice, vanilla and a frozen banana are …

4 Ingredient Peanut Butter Banana Smoothie is a creamy, rich smoothie packed with protein and calcium. This is the perfect, simple smoothie to start your day or have a delicious …

Happy Thanksgiving everyone! I hope you had a wonderful holiday with lots of really good food and fun visiting with family and friends.  I am in Tennessee visiting my parents …

Superfood Smoothie Bowl packs a big nutritious punch in one bowl.  Pomegranate seeds, bananas, blueberries, milk, yogurt and spinach are blended together and topped with granola, chia, hemp and buckwheat …

Try one of these 9 Superfood Blueberry Smoothies to give you a boost in the morning for breakfast or midday.  Blueberries mix with a variety of fruits to make these …

Strawberry Banana Chia Smoothie is a fruit smoothie recipe with health benefits! A great way to start the day or as a healthy snack any time. Chia seeds help give …

I participated in an Influencer Activation on behalf of Influence Central for Folgers. I received a promotional item to thank me for my participation.  As always opinions are 100% my …

Cherry season is upon us and what better way to celebrate then whipping up a quick Dark Chocolate Cherry Smoothie.  Fresh cherries, banana, dark chocolate cocoa powder and yogurt make …

This Carrot Smoothie is a sweet, nutritious smoothie that is easy to make. Your kids will love this one with the touch of sweetness from coconut. CARROT SMOOTHIE  Today’s Carrot …