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Roasted Cauliflower with Almond Panko Topping is a delicious and healthy side dish that will win over the cauliflower haters in your life!

Are you one of the many people in this world that doesn’t like cauliflower? 

dish of Roasted Cauliflower with Almond Panko Topping
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If you said yes, you are not alone.  My husband is right there with you along with a lot of other people.  For a long time we just didn’t eat cauliflower because I figured it was easier to make something we both would eat otherwise I’d be eating cauliflower for a week. And as much as I like it that is a little overkill.

Cauliflower is the same as broccoli for me when it comes to how I like to eat it. I actually prefer it raw with a little dressing on the side to dip it in. But once again that doesn’t fly in my household.

Roasted Cauliflower with Almond Panko Topping recipe

Roasted Cauliflower with Almond Panko Topping

I like to try new ways of making cauliflower in order to get my family to “like” it. 🙂 This recipe for Roasted Cauliflower with Almond Panko Topping is really tasty and adds crunch and flavor to cauliflower with panko bread crumbs, almonds and Parmesan cheese. If you have ever roasted cauliflower you know that it brings out a wonderful sweet flavor that even the kids will love.

delicious Roasted Cauliflower with Almond Panko Topping

Give this recipe a try as a side dish to your weeknight meals (I think it might have some of those cauliflower haters switching teams).

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5 from 1 vote

Roasted Cauliflower with Almond Panko Topping

This Roasted Cauliflower with Almond Panko Topping is a crunchy, sweet combination of cauliflower, almonds, Parmesan cheese and panko bread crumbs.
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 6 servings
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Ingredients 

  • 6 cups cauliflower, one 3lb. head of cauliflower
  • 1 Tbsp. olive oil
  • 1/4 cup Parmesan cheese, shredded
  • 1/4 cup butter
  • 3 garlic cloves, finely chopped
  • 2/3 cup slivered almonds
  • 2/3 cup panko bread crumbs

Instructions 

  • Preheat oven to 425.
  • Clean the cauliflower by pulling the leaves off of the base of the cauliflower and cutting the stem away.
  • Cut the cauliflower into 4 sections and then slice each section into 6-7 pieces, depending on the size you want. Rinse the cauliflower and lay on a paper towel to dry (you may want to use a second paper towel to help pat it dry).
  • Place the cauliflower in a large mixing bowl and mix the 1 Tbsp. olive oil with cauliflower. Roast in oven for 20 minutes, tossing once throughout the cooking process.
  • Sprinkle the cauliflower with Parmesan cheese and roast for 5 more minutes and remove from oven.
  • In a large skillet melt 1/4 cup butter and stir in the chopped garlic and sauté for 20 seconds.
  • Stir in the almonds and panko bread crumbs cooking until golden brown.
  • Add the panko bread crumb mixture to the mixing bowl along with the cauliflower and toss.
  • Serve warm.

Nutrition

Calories: 229kcal, Carbohydrates: 13g, Protein: 7g, Fat: 18g, Saturated Fat: 7g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 0.3g, Cholesterol: 23mg, Sodium: 207mg, Potassium: 412mg, Fiber: 4g, Sugar: 3g, Vitamin A: 269IU, Vitamin C: 49mg, Calcium: 121mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @acedarspoon or tag #acedarspoon!

Adapted from Eating Local in the Lou

*This makes enough for a group so if you have a small family you will have leftovers to use at another meal.

Julia

5 from 1 vote

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Recipe Rating




13 Comments

  1. Julia Jolliff says:

    5 stars
    Such a great side dish!

  2. BusyWorkingMama says:

    Looks and sounds delicious! I like to roast cauliflower but haven’t added much except for garlic and lemon to mine.

    1. Julia says:

      Thanks! I hope you get a chance to try it and like it.

  3. Aggie says:

    This looks beyond fantastic!! I just bought a cauliflower today, can’t wait to roast it up. Need to try it like yours!

    1. Julia says:

      Yeah! Roasting cauliflower is the best.

  4. Maureen | Orgasmic Chef says:

    Anything is more wonderful with panko on top 🙂

  5. Kelli @ The Corner Kitchen says:

    I absolutely love cauliflower! What a fun way to jazz up plain ‘ol roasted cauliflower!

  6. Ashley says:

    I absolutely love cauliflower but I always just make it the same way. Love this with the almonds, cheese and panko. Going to have to try this for sure!

    1. Julia says:

      Thanks Ashley! I love finding new ways to spice up plain old veggie dishes!

  7. Liz says:

    Thank you. Sounds really good.

    1. Julia says:

      Thanks Liz!

  8. Lisa @ Garnish with Lemon says:

    My husband is the same way with cauliflower! I love it and this recipe sounds delish!

    1. Julia says:

      Thanks! Maybe you can get him to eat it with this recipe! 🙂

About Julia Jolliff

I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!

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