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19 Must Make Mediterranean Fish Recipes

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These 19 Must Make Mediterranean Fish Recipes are not only healthy but packed with delicious Mediterranean ingredients. There is a little something for everyone from cod, to sea bass, to tuna, to salmon. You can eat the Mediterranean diet way with these easy recipes! 

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Did you guys know that in 2018, 2019 and 2020 U.S. News & World Report did a review of over forty different diets and put the Mediterranean Diet as the best diet? It mentioned that the Mediterranean Diet is the easiest to follow, and I completely agree. It has been shown to have great healthy benefits for those that follow it too. 

When I think of the Mediterranean Diet I consider it to be more of a lifestyle and way of living than a diet. Seafood is one of the staples of the diet and is rich in essential heart-healthy omega-3 fatty acids. Today’s 19 Must Make Mediterranean Fish Recipes are a great way to start incorporating the Mediterranean Diet into your life. 

Seafood common to the traditional Mediterranean Diet includes: abalone, clams, cockles, crab, eel, flounder, lobster mackerel, mussels, octopus, oysters, salmon, sardines, sea bass, shrimp, squid, tilapia, tuna, whelk, yellowtail. You guys loved my post sharing 15 Must Make Mediterranean Appetizers so I figured you would appreciate a post rounding-up my favorite Mediterranean seafood recipes. 

Mediterranean Fish Recipes

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