These 32 Healthy Kid Friendly Recipes will excite your kids with a variety of delicious breakfast, lunch, dinner, snack and dessert ideas. Most of these recipes include a vegetable in them so you can make sure you child is getting that extra dose of veggies!
32 Healthy Kid Friendly Recipes
Today’s post is in partnership with The Baby Cubby . Head to the end of this post for a 10% off promotion code to use on baby and toddler products! As always opinions are 100% my own.
Recently a few of my friends have approached me about getting their kids to eat healthier and how to add more vegetables into their diet. Many children refuse to eat certain vegetables, will not touch a green smoothie and aren’t thrilled with food that is all mixed together, like pastas and casseroles.
I am not an expert by any means when it comes advice on this type of thing but I can offer a little help as far as providing you guys with 32 Healthy Kid Friendly Recipes that I think will excite your kids. Not only will some of these excite your kids, they might just excite the adults too. Many of these recipes include vegetables and fruit in them and the kids won’t even notice, making them a great choice for meals.
When it comes to vegetables in my house I include both raw and cooked or steamed vegetables on my children’s plate for both lunch and dinner. I don’t care if they don’t eat all of the vegetables on their plate, but I make sure they see them and have the opportunity to try them. They say that for some kids it takes seeing a food ten times before they will try it.
My son Will can be a picky eater and I have found this with him. If I put a new food on his plate it usually takes 8-10 times of seeing it before he will give it a try. I am happy to report that as he gets older, he has gotten better about trying new foods. So for those of you who have a picky eater at home there is hope. Keep trying new foods and making healthy, veggie centric recipes to encourage your kids to broaden their love of healthy, nutrient packed foods.
Breakfast
Vegetarian Breakfast Egg Muffins // A Cedar Spoon
Carrot Butternut Whole Grain Muffins // Peas & Crayons
Egg Muffins with Ham, Kale and Cauliflower Rice // Food Faith Fitness
Banana Muesli Breakfast Cookies // A Cedar Spoon
Applesauce Carrot Cake Muffins // Baked by Rachel
Lunch & Dinner
Ricotta and Spinach Fritters // Aggie’s Kitchen
Cheesy Zucchini Fritters // A Cedar Spoon
Spinach Quinoa Patties // Back to Her Roots
Tuna Macaroni Casserole // Julie’s Eats & Treats
Coconut Crusted Chicken Tenders // A Cedar Spoon
Panko and Parmesan Crusted Baked Zucchini // Courtney’s Sweets
Chicken Broccoli Mac & Cheese // A Cedar Spoon
Gluten Free Veggie Turkey Rollups // Joyful Healthy Eats
Cheeseburger Hash Brown Cups // Emily Bites
Chicken Feta Cheddar Pita Pitza // A Cedar Spoon
Panko and Parmesan Crusted Baked Zucchini // Courtney’s Sweets
Meat Sauce with Hidden Vegetables // Celebrating Sweets
Turkey, Carrot, Zucchini Meatballs // A Cedar Spoon
Quinoa Pizza Bites // Jessica in the Kitchen
Turkey Sloppy Joes // A Cedar Spoon
Homemade Spaghettios // Persnickety Plates
Crockpot Chicken Salad Sliders // Cotter Crunch
Zucchini Lasagna // Stuck on Sweet
Snacks & Dessert
Healthy No-Bake Coconut Lime Fruit Yogurt Tarts // Peas and Crayons
Gluten Free Butternut Squash Caramel Cake Bars // Fearless Dining
No Bake Fruit Pizzas // Two Healthy Kitchens
Nectarine Ice Pops // Fannetastic Food
Frozen Chocolate Coconut Banana Bites // A Cedar Spoon
Carrot Coconut Smoothie // A Cedar Spoon
Lentil Mint Fudge // Tasting Page
Whole Fruit Popsicles // The View From Great Island
Blueberry Carrot Cake Bars with Granola // Cotter Crunch
Today’s post is in partnership with The Baby Cubby . If you don’t know about them you should check them out for all of your baby shopping needs, including toddler and children feeding items. The Baby Cubby has a website, physical store and their Cubby Community Blog. This allows customers to connect on many different levels and know that The Baby Cubby isn’t just selling “stuff” but are a resource through the amazing journey of parenthood.
Here are a few of my favorite toddler feeding items that The Baby Cubby carries that will help you feed your kids these delicious recipes:
Boon Serve Baby Feed Spoon 3-Pack
Boon Squirt Baby Food Dispensing Spoon