Coconut-crusted Chicken Tenders with Mayo-Free Cilantro Lime Dip is a kid-friendly, family friendly meal that is nutritious, flavorful and is put on the table in under 20 minutes. I am excited to share with you guys a recipe for Coconut-Crusted Chicken Tenders with Mayo-Free Cilantro Lime Dip from my friend Brenda from Sugar-Free Mom. She has a new cookbook out Sugar-free Mom: Naturally Sweet and Sugar-free Recipes for the Whole Family that is packed with family friendly recipes that are easy to make and have no sugar in them. I love the idea of using natural sweeteners in baking and recipes and Brenda really helps readers learn how to do that.
Along with today’s recipe for Coconut-crusted Chicken Tenders some of her recipes I am drooling over include her Baked French Toast Sticks, Personalized Breakfast Pizzas and Mini Bacon Chicken Cheddar Quinoa Bites. I love how easy these Coconut-crusted Chicken Tenders are to make. The coconut flour and unsweetened shredded coconut gives the chicken a sweet flavor that the kids will love. We made the mayo-free cilantro lime dip which is a nutritious dip for those that love dipping their tenders in something.
I hope you guys will stop over and check out Brenda’s website and cookbook. It would make a great holiday gift for those cooks in your life.
Coconut-crusted Chicken Tenders with Mayo-Free Cilantro Lime Dip is a kid-friendly, family friendly meal that is nutritious, flavorful and is put on the table in under 20 minutes.
Coconut-crusted chicken tenders with mayo-free cilantro lime dip
Ingredients
For the Cilantro Lime Dip:
Instructions
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Josie
Monday 6th of April 2015
Love the idea of coconut crusted chicken tenders! A tropical, delicious twist :) Excited to try them!
Julia
Monday 6th of April 2015
Thanks Josie! They are tasty and so simple to make. Hope you like them!
Carol at Wild Goose Tea
Monday 22nd of December 2014
These are special. I love coconut and the dipping sauce puts this right over the top. Well done my little Xmas Elf!
Julia
Saturday 27th of December 2014
Thanks Carol! The dipping sauce is great!
Cate @ Chez CateyLou
Thursday 18th of December 2014
These look delicious! And I love that dip - I can't get enough cilantro!
Julia
Thursday 18th of December 2014
It is so yummy! The cilantro adds so much flavor!