Baked Avocado and Black Bean Dip is a creamy, flavorful dip that makes a great dish for game day entertaining.
I first fell in love with avocados in Costa Rica while studying abroad in college. My host family would make me rice and beans (a daily meal in many parts of Costa Rica) with a side of avocado and plantains. The creamy, rich flavor of avocado soon became one of my favorites. Not only is avocado packed with nutrients and healthy fats it is packed full of protein so it keeps you feeling full, longer.
Avocados From Mexico asked me to create an avocado-based recipe for baseball game day entertaining. I love using avocados in dips to help create a creamy texture. My Baked Avocado and Black Bean Dip is not only creamy but packed full of flavorful spices. It combines avocado, black beans and plain yogurt, blended into a smooth dip. Topping it off is a layer of sharp cheddar cheese baked until nice and bubbly. Does that sound good? Well wait, there is more! Garnish the dip with sliced avocados, fresh cilantro and jalapenos for a little kick.
My husband and I couldn’t get enough of this dip–get your bowl of tortilla chips ready!
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I love to eat advocado with a spoon 🙂 I eat them straight or anyway I can get them