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Baked Avocado and Black Bean Dip + An Avocados from Mexico Giveaway

Baked Avocado and Black Bean Dip is a creamy, flavorful dip that makes a great dish for game day entertaining. 

Avocado Black Bean Dip

I first fell in love with avocados in Costa Rica while studying abroad in college.  My host family would make me rice and beans (a daily meal in many parts of Costa Rica) with a side of avocado and plantains. The creamy, rich flavor of avocado soon became one of my favorites. Not only is avocado packed with nutrients and healthy fats it is packed full of protein so it keeps you feeling full, longer.

Avocados From Mexico asked me to create an avocado-based recipe for baseball game day entertaining.  I love using avocados in dips to help create a creamy texture.  My Baked Avocado and Black Bean Dip is not only creamy but packed full of flavorful spices.  It combines avocado, black beans and plain yogurt, blended into a smooth dip.  Topping it off is a layer of sharp cheddar cheese baked until nice and bubbly.  Does that sound good? Well wait, there is more! Garnish the dip with sliced avocados, fresh cilantro and jalapenos for a little kick.

Avocado Black Bean Dip

My husband and I couldn’t get enough of this dip–get your bowl of tortilla chips ready!

[tasty-recipe id=”27917″]

Disclaimer: Winner will be contacted via the email address used to leave a comment on this blog post. Winner will have 48 hours to respond before another winner is chosen. Open to US residents over the age of 18 only.  I participated in this sponsored campaign for One2One Network. As always all opinions stated are my own.

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Thursday 14th of November 2013

I love to eat advocado with a spoon :-) I eat them straight or anyway I can get them


Thursday 14th of November 2013

My favorite way to eat an avocado is with a spoon. ;)


Wednesday 23rd of October 2013

Great on a good hamburger.


Tuesday 22nd of October 2013

Avocados are also good in chili.


Monday 21st of October 2013

Chips and guacamole.