Chicken Quinoa Soup is a hearty and refreshing soup mixing vegetables, chicken, diced tomatoes, lemon and quinoa and topped with fresh Italian parsley. 

Chicken Quinoa Soup - easy

Chicken Quinoa Soup

Are you sick of my soups yet? You are probably thinking I am slightly obsessed. Well, you are right!

Soups are the bulk of what we eat for dinner during the winter months and this Chicken Quinoa Soup is part of the rotation.  In the winter months soups are warming, hearty and packed with healthy vegetables, grains and proteins.   I also have two children under the age of 3 to entertain and putting dinner on the table can be somewhat of a challenge.  A lot of nights I go for the recipes I can prep ahead of time and make in less than 30 minutes.

If you have small children you probably know that everything revolves around nap time.

Chicken Quinoa Soup - dinner

I do the prep ahead of time when the kids are napping by cutting everything up and putting them in bowls, cooking the chicken and setting out all of the ingredients that I will need (except for the cold stuff).  Then when 4pm rolls around I sauté my vegetables, add in everything else and simmer the soup until it is ready. It makes for an easy meal on a busy day. I usually make a vegetable side dish and maybe some whole wheat rolls and wallah. Dinner is served.

Chicken Quinoa Soup - yum

Adapted from The Cozy Apron

For more delicious soups check out my Soups Pinterest board!

I would love to connect with you on Facebook, PinterestTwitterGoogle + and Instagram.

Enjoy!

Julia

About Julia

I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!

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14 Comments

  1. Susan @ Our Family Eats says:

    I love all the vegetables in this healthy soup! I’m so glad soup season is almost here! Can’t wait to try this!

  2. allie @ Through Her Looking Glass says:

    Great and flavorful soup Julia with so many great ingredients. I love a colorful soup. And now I’m thinking about fall!

  3. Ali @ Home & Plate says:

    This is the perfect soup for fall. Love that I can use all of summer’s fresh veggies.

  4. Stefanie says:

    ha! I just started doing the nap time dinner prep and it has saved my life!!! Why must they act like wild men when it is time to cook dinner? I do not get it. I love quinoa in soup it adds so much.

    1. Julia says:

      Story of my life! ๐Ÿ™‚ Right around 4pm my kids become monsters…occupying them while trying to cook anything is next to impossible!

  5. Meg @ The Housewife in Training Files says:

    I can never be sick of soup! It can be 90 degrees out and I would devour this soup!

    1. Julia says:

      I never get sick of soup either!

  6. Stephanie @ Girl Versus Dough says:

    I will never tire of soups, especially when they are as easy and flavorful and yummy-looking as this one!

    1. Julia says:

      Totally agree Stephanie! ๐Ÿ™‚

  7. Jessica @ Stuck On Sweet says:

    delicious! Needing some healthy hearty soups in my life these days! Love the addition of lemon in this, too!

    1. Julia says:

      This is the one for you, Jess! ๐Ÿ™‚