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This Instant Pot Turkey Chili is thick, hearty, and packed with 25 grams of protein per serving, ready in about 50 minutes with just 15 minutes at high pressure. Lean ground turkey, black beans, kidney beans, corn and warm chili spices cook together into a chili that tastes like it simmered for hours. It’s perfect for weeknight dinners, game day, or freezer-friendly meal prep. Garnish with your favorite toppings and serve warm.

Instant Pot Turkey Chili in bowl
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I make this Instant Pot Turkey Chili all winter long, it’s the kind of meal that comes together fast but still tastes like it simmered for hours. It’s an easy weeknight dinner, a reliable pot for game day, and it makes great leftovers, plus it’s one I turn to often for weekend meal prep. If you’d rather use the stovetop or slow cooker, this Slow Cooker Turkey Chili is a great alternative, but the Instant Pot version is my go-to when I want a one-pot meal on the table without babysitting it.

If you like Instant Pot recipes, try this Instant Pot Turkey Taco Pasta for a fun weeknight twist, Instant Pot Pork Chiliif you want to switch up the protein, or Instant Pot Taco Soup when you’re craving something a little brothier. Instant Pot White Chicken Chili is a great lighter option for milder palates, and this Instant Pot Cauliflower Soup is perfect on nights you want something warm but a little lighter than chili. The pressure cooker makes all of these come together in a fraction of the time it would take on the stovetop, without losing any of that slow-simmered flavor.

Why This Recipe Works

Julia, author of A Cedar Spoon.

Deglazing the pot after sautéing is what prevents the Instant Pot’s Burn notice, any browned bits stuck to the bottom will scorch under pressure if they’re not scraped up first. Layering the remaining ingredients on top without stirring, rather than mixing everything together, keeps the beans and tomatoes from sitting directly against the hot bottom of the pot, which is the other main cause of burn errors in chili-style pressure cooker recipes. The 15-minute pressure cook time is long enough to fully meld the spices without turning the turkey rubbery.

Recipe Ingredients

For exact ingredient amounts and instructions, see the full recipe card below. 

  • Turkey: I used lean ground turkey in this recipe but you can easily swap out ground beef, ground chicken or ground pork.
  • Red Bell Pepper: When I make chili I love using red bell pepper because of the sweetness it adds. You can use green bell pepper or any color you have on hand. Poblanos would also be a great option.
  • Jalapeño: Jalapeño isn’t necessary but it adds a spicy kick to the chili. You can leave it out if you want.
  • Spices: Chili Powder, Cumin, Paprika, Oregano, Cayenne Red Pepper: This spice mixture is my favorite in chili. You can use more or less to your liking. If you don’t like spice leave out the cayenne red pepper.
  • Beans: Black Beans, Kidney Beans: The beans I used are black beans and red kidney beans. You can swap those out for other beans like white beans, red beans, chickpeas or pinto beans.
  • Tomato Paste and Diced Tomatoes: The tomato paste and diced tomatoes help bulk up the chili and add that tomato flavor to the chili.
  • Corn: I added canned corn to the chili which you can leave out. You also could swap for hominy or leftover cooked sweet corn.

Ways to Modify this Recipe

  • Beans: Add a variety of beans. Some of my favorites in chili are white beans, pinto beans, chickpeas or navy beans.
  • Hominy: If you have a can of hominy in the pantry throw that in. We love the texture it adds to chili.
  • Spicy: For the spicy chili lovers, chop up a jalapeño and throw that in. You can also add hot sauce and extra cayenne pepper. If you have a chili seasoning that often will add extra heat.
  • Poblanos: If you love the flavor of poblanos you can easily add a chopped poblano when you are cooking your bell pepper and onion.
  • Garnishes: When it comes to toppings I love setting out a variety for people to pick from. Some ideas are green onions, red onion, cilantro, sour cream, cheese, diced tomatoes, jalapeños, salsa, hot sauce, pickled onions, pickled vegetables, guacamole and salsa verde. 
Instant Pot Turkey Chili above

How Do You Make Chili in the Instant Pot?

A couple of months ago I shared a recipe for Easy Instant Pot Beef Chili, which my family loved. I feel like I perfected that chili recipe in the pressure cooker which made this recipe easy to make following those instructions. You will start by using the sauté mode on your pressure cooker. Turn it to the high setting and let it heat up. Once it is heated add the olive oil.

Step 1. Cook Turkey: Once the pressure cooker heats the oil add turkey to the bottom of the pot and let it sit for a few minutes and brown on the bottom.

From there you will break the meat apart and continue to sauté until the meat is browned. Drain the meat of any fat and discard and set the meat aside.

Step 2. Saute the Vegetables: Put 1 additional Tablespoon of olive oil in the pressure cooker and add the garlic and onion and cook for 1 minute. Add the bell pepper and jalapeño and all of the spices and continue to sauté until the bell pepper is tender. Put the ground turkey back in and 1/2 a cup of the broth.

Step 3. Deglaze the Pot: Use your spoon to deglaze the Instant Pot, making sure to scrape away all of the browned bits of food. This helps to ensure that your food doesn’t burn during the pressure cooking phase.

Step 4. Add Remaining Ingredients: Add the broth, beans, the tomatoes, tomato sauce, corn and seal the lid. Make sure not to stir as you want the tomatoes and beans on the top.

Step 5. Pressure Cook: Close lid and pressure cook on Manual at High Pressure for 15 minutes, followed by quick release when time is up. Carefully open the lid and give it a stir. If you want to release more flavor you can natural release for 5 minutes and then quick release.

Step 6. Serve Soup: Serve with tortilla chips and your favorite toppings like cheddar cheese.

How to Thicken the Chili: If you want it to thicken the chili up more you can put the lid back on and let it sit for a couple of minutes. You can also use 1 Tablespoon cornstarch and 1 Tablespoon water and mix those two together and then add it to the chili to thicken or add additional tomato paste to the chili and stir.

Instant Pot Turkey Chili with white plate

Common Mistakes to Avoid

  • Skipping the deglaze step. This is the single most common cause of the Burn notice. Always scrape the bottom of the pot clean after sautéing, before sealing the lid.
  • Stirring after layering. Once the turkey, beans, tomatoes and corn go in, leave them layered. Stirring can push food against the hot bottom of the pot and trigger a burn error.
  • Using fatty ground turkey. Excess fat can interfere with pressure buildup. Drain the turkey well after browning.
  • Overfilling the pot. Stay under the max fill line, chili with beans expands slightly under pressure.
  • Releasing pressure too fast if you want deeper flavor. Quick release works fine, but a 5-minute natural release first lets the flavors meld a bit more before venting.

Storage Tips

  • Store leftover chili in an airtight container in the fridge for up to 4 days. Reheat on the stove over medium heat, stirring occasionally, or in the microwave until warmed through.
  • To freeze, let the chili cool completely, then store in an airtight, freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating, or reheat gently from frozen on the stove, stirring occasionally as it warms.

Recipe FAQ

How do I avoid the Instant Pot Burn notice with this chili?

Deglaze the pot thoroughly after sautéing the turkey and vegetables, scraping up every browned bit before adding the remaining ingredients. Then layer the beans, tomatoes, tomato paste and corn on top without stirring. Both steps keep food from scorching against the bottom of the pot under pressure.

How spicy is this chili?

As written, it has a mild kick from the jalapeño and cayenne, both of which are optional. Leave them out entirely for a kid-friendly version, or add extra jalapeño, cayenne, or hot sauce if you want more heat.

Can I use different beans?

Yes. Swap the black beans or kidney beans for pinto beans, white beans, navy beans or chickpeas in equal amounts.

Can I use ground beef or chicken instead of turkey?

Yes, either works as a direct swap for the ground turkey in the same amount.

More Chili Recipes

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4.54 from 429 votes

Instant Pot Turkey Chili

Instant Pot Turkey Chili is a protein packed chili. This cooks quickly in the pressure cooker and is great for game day or family meals. It also freezes nicely for later! 
Prep: 10 minutes
Cook: 40 minutes
Total: 50 minutes
Servings: 8

Video

Ingredients 

  • 2 tablespoons olive oil
  • 1 to 1 1/2 pounds ground turkey
  • 3 garlic cloves, minced
  • 1/4 cup diced sweet onion
  • 1 large red pepper bell pepper, seeds removed, chopped
  • 1 jalapeño, seeds removed, chopped {optional for spice}
  • 3 tablespoons chili powder
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon cayenne red pepper {optional for spice}
  • 1- 15 ounce can black beans, drained and rinsed
  • 2 – 15 ounce cans red kidney beans, drained and rinsed
  • 2 – 15 ounce cans of diced tomatoes, drained
  • 1 – 6 ounce tomato paste
  • 1 cup chicken broth {divided-you will use 1/2 cup of the broth to deglaze the pot then you will add the 1/2 cup later in the recipe}
  • 1 – 15 ounce can of corn, drained and rinsed
  • Salt and pepper to taste

Instructions 

  • Set a pressure cooker or Instant Pot to the normal sauté setting. Let it heat before adding the olive oil. Once heated add 2 Tablespoons olive oil and let the oil heat for about 20 seconds making sure the oil is covering the whole bottom of the Instant Pot. 
  • Add the ground turkey to the Instant Pot along with a dash of salt and pepper and cook for about 2 minutes not stirring it {you want to create a layer of browning on the meat}.
  • Use a large wooden spoon to break apart the turkey and continue to sauté until the turkey is browned, about 4-5 minutes.
  • Remove the turkey from the pot and drain the fat from the ground turkey and set aside in a bowl to discard {there won't be much fat with the turkey since it is pretty lean}.
  • Add the remaining 1 Tablespoons olive oil to the InstaPot on the sauté mode still. Add the garlic and onion and cook for 1 minute.
  • Add the bell pepper, jalapeño, chili powder, cumin, paprika, oregano, cayenne pepper and continue to sauté until the bell pepper is tender, about 2 to 3 minutes and the spices start to release their fragrance. 
  • Add 1/2 of a cup of the chicken broth to help deglze your pot and allow all the food to release from the bottom of the pot.
  • Use your spoon to deglaze the pan by scraping away all of the browned bits of food {THIS STEP IS IMPORTANT}.
  • Add the ground turkey, beans, remaining 1/2 cup of the chicken broth, diced tomatoes, tomato paste and corn in that order {DO NOT MIX} and seal the pot. Cancel the sauté function.
  • Close lid and pressure cook on Manual at High Pressure for 15 minutes, followed by quick release when time is up {if you want more flavor do a 5 minute natural release then quick release}. Turn off your Instant Pot and carefully open your lid. Stir in fresh cilantro and a dash of salt and pepper.
  • Serve warm with your favorite garnishes like sour cream, cheese, cilantro and crushed chips.

Notes

  • To thicken, add more tomato paste or a cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water).
  • Leave the jalapeño out for a milder chili, or add more jalapeño or crushed red pepper for extra heat.
  • Draining the diced tomatoes gives a thicker chili. Skip draining if you prefer it thinner.
  • Deglazing the pot at step 7 is essential, it’s what prevents the Burn notice.

Nutrition

Serving: 1g, Calories: 215kcal, Carbohydrates: 17g, Protein: 25g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 47mg, Sodium: 491mg, Potassium: 636mg, Fiber: 6g, Sugar: 2g, Vitamin A: 1606IU, Vitamin C: 23mg, Calcium: 52mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.54 from 429 votes (424 ratings without comment)

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69 Comments

  1. Andrea says:

    So delicious. Everything was perfect! Thank you.

    1. Julia says:

      So glad!

  2. Heather says:

    This is the best chili I think we’ve ever had. We made this twice this week. Add cornbread. Chefs kiss 🤌🏻

    1. Julia says:

      So glad you enjoyed it!

  3. Sara says:

    Where is the nutrition info?

    1. Julia says:

      I do not have that on my site yet, hopefully soon. Sorry.

    2. Sara says:

      @Julia, thank you!

  4. Melissa says:

    I make this constantly but never thought to comment til I made it today. Great recipe, thanks for posting it 🙂

    1. Julia says:

      That makes me happy! Thanks so much and I am glad you like it.

  5. Jules says:

    Delicious! I used Muir Glen Fire Roasted Tomatoes with Green Chilis –
    We will be making this one again – perfect for a cold winter night!
    Thank you

    1. Julia says:

      That is a great idea. Thanks for sharing. I am so glad you liked it!

  6. Collin says:

    Hello! I’m curious if I were to try and double the quantity (not sure it would fit) how would that impact the pressure cook time? I imagine it should be the same it just might take longer to get to the right pressure?

    1. Julia says:

      I think it would take the same time. I would just make sure it fits and it doesn’t go over any type of line on the inside of the Instant Pot that says that is the fill line. I know some have that. You basically want to make sure your Instant Pot is never more than 2/3 full.

  7. Jennifer says:

    Hi Julia,

    Thanks for the recipe. I’m going to be trying it out tonight. I would like to add collard greens, and am wondering at what step I should add them? Should I saute with onions and garlic?

    1. Julia says:

      Hi there! I have never tried that but I think that you can stir them in when you add all of the ingredients and then they should cook with everything else. Let me know how it goes

  8. Rita Robinson says:

    Hello, I love trying your recipes. I was going to try the chili but I wasn’t sure about the chili powder amount. It says 3 tablespoons two times within the ingredients. Is that correct? Was it supposed to be teaspoons?

    1. Julia says:

      Hi there! Thank you for the kind words. That should just be 3 Tablespoons of chili powder. I changed it. I would say if you aren’t sure you want that much chili powder you could start with 1 Tablespoon and after the chili is done you can taste it and add more to your tastes. Enjoy!!

  9. Jason says:

    So good! I had made a different recipe a while back in my instant pot and it was okay. This was so much better!

    1. Julia says:

      Well thank you! I make this one a lot too-so glad you enjoyed it.

  10. JH Kalito says:

    I would like to see more posts like this. I definitely enjoyed every bit of it and I have you bookmarked to see new information on your blog.

    1. Julia says:

      Glad you liked it.

About Julia Jolliff

I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!

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