Kibbeh is a Middle Eastern favorite of ground beef, bulgur wheat, cinnamon, cumin and onion baked and served alongside yogurt and other traditional mediterranean favorites.
Kibbeh
As a child Lebanese meals were my favorite and that is still true today. Whenever I have a meal that involves things like Kibbeh, tabbouleh, fattoush, hummus, pita, yogurt and Lebanese green beans I am brought back to my childhood. I love meals that remind you of a time or place in your life.
Kibbeh has always been a staple in our Lebanese family cooking. It is really easy to make and has rich flavors of cumin and cinnamon. There are many versions of kibbeh out there. When we make kibbeh we either use lamb or ground beef. Once in a while I will add in toasted pine nuts which gives it a nice texture and nutty taste.
Lets talk about how easy Kibbeh is to make!
Preheat your oven to 350 degrees F.
Start by soaking the bulgur wheat in cold water for 30 minutes. While the bulgur wheat soaks you can start chopping your onion and placing that in the mixer or bowl. Once the bulgur wheat is done soaking use your hands to squeeze the water out of it and add it to the mixer along with the remaining ingredients.
Turn the mixer and a mix until combined or use a spoon to combine in a large bowl. Optional step: if you want to add toasted pine nuts you can and would stir them in just after everything is combined in the mixer.
Evenly spread the Kibbeh mixture into an 8×8 square baking dish and then use a knife to cut diamond shapes into the Kibbeh. Bake the kibbeh for 30 minutes, remove and enjoy!
If you like a little more spice in your meat you can try adding a dash of paprika and cayenne red pepper which will both help give it a little kick.
Kitchen helpers for this recipe:
Pyrex Easy Grab 8-Inch Square Baking Dish
KitchenAid KSM150PSER Artisan Tilt-Head Stand Mixer with Pouring Shield, 5-Quart, Empire Red
Kibbeh
Kibbeh is a Middle Eastern favorite of ground beef, bulgur wheat, cinnamon, cumin and onion baked and served alongside yogurt and other traditional mediterranean favorites.
Ingredients
- 1 cup cracked bulgur wheat (bulghar-medium or #2)
- 1 lb. ground beef {I use 80/20}
- 1 teaspoon cinnamon
- 2 teaspoons ground cumin
- 1/2 teaspoon cracked black pepper
- 1/2 teaspoon salt
- 1/2 medium sweet onion, finely chopped
Instructions
- Preheat the oven to 350.
- Put cracked bulgur wheat in a bowl of cold water to soak for 30 minutes.
- Once the bulgur wheat is done soaking use your hands to squeeze the water out of the cracked wheat and place in a stand mixer or bowl. Add the ground beef, cinnamon, cumin, salt, pepper and onion and mix until combined.
- Spray an 8x8 square baking dish with non-stick spray. Using your hands evenly spread the beef mixture in the 8x8 square baking dish and use your hands to pat it down in the pan into a flat layer.
- Use a knife to cut diamond shapes into the meat before cooking or cut however you like.
- Bake the kibbeh for 30 minutes, remove and serve alongside yogurt, pita, hummus and tabbouleh.
Notes
You can use ground lamb instead of ground beef or a combination of the two.
Add a 1/4 cup of toasted pine nuts to the mixture and stir in just before you are ready to press the meat into your baking dish.
Hi Julia! Your Kibbeh sounds so good!! I love the similarities between Lebanese and Persian cuisine. I have a similar recipe on my blog for what I call Persian Sliders. I’m actually making them tonight! I don’t have the mini burger buns however so I plan to make them using your method in a baking dish…I’ve never tried it that way before. I also have a Persian green bean recipe that sounds similar to yours – yum! I’ll be making my kabab style ‘burgers’ with rice and a Persian salad tonight. Thanks for sharing your techniques!!
I love that our cuisines are so similar! Your sliders sound amazing. I’ll have to check out the recipe. I bet your green beans are pretty similar. It seems that a lot of the Mediterranean cuisines have deep similarities but usually a few things are different. Thanks for stopping by!
I tried a recipe for Kibbeh and it called for 3/4 tsp Syrian spice to 2 lbs. ground beef plus salt & pepper. I did not have syrian spices but found a recipe for Kibbeh that they used Allspice. Not sure it tasted like what I had had once, years ago. I wonder if the spices in this recipe are similar to the Syrian spices.
Let me know if you try it and it tastes like you remember!
I love Kibbeh so much and have been thinking of doing a recipe with these flavors. I love what you did here and the photo showing the scoring technique. I am so into Za’atar these days too. I put it on everything. Even roasted potatoes!
Katie | Healthy Seasonal Recipes recently posted..lemon rosemary pork chops with arugula salad
Thanks Katie! I love za’atar too! I haven’t tried it on potatoes but that is a brilliant idea. My favorite way to use za’atar is with olive oil and lemon on salads. Just my favorite!
My husband orders kibbeh whenever we get Lebanese takeout. I’m dying to make it at home!! One day soon. 🙂
Liz @ The Lemon Bowl recently posted..{Vegetarian} Middle Eastern Pita Sandwich Recipe
It is so easy to make!! I was surprised how easy actually..some people baked them into little footballs or stuff them with pine nuts but we always just made it this way. 🙂
Looks so different and interesting! Love it : )
petit4chocolatier recently posted..Chocolate Cupcakes Filled with Bourbon Cranberries, Topped with Chocolate Frosting, Toasted Rum Coconut Flakes, and a Dark Chocolate Hershey Kiss
It’s very good! I hope you get to try it out.
I’ve only had this once and it was at a celebration. I loved it but I’ve never made it myself. This looks pretty easy too. Thanks for sharing!
Maureen | Orgasmic Chef recently posted..The Importance of Spelling
It is very easy to make! I am surprised it took me that many years to finally learn it from my Mom! 🙂