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These Moroccan Chicken Thighs are tender, rich with flavor and simple to make. Chicken thighs, carrots, onions and diced tomatoes are cooked in Moroccan spices creating a meal that will spice up any night of the week. The leftovers are even better the next day!

Moroccan Chicken Thighs in Silver Pan
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Time and time again you make that one chicken dish, or that one particular soup.

In my house we definitely have favorites and those tried and true recipes that get made over and over again.

These Moroccan Chicken Thighs are inspired by one of my favorite soups, a Moroccan Carrot Red Lentil Soup, that has actually become a reader favorite as well. I often take the flavors of one recipe that I love and use them in a different type of recipe, because I know those flavors work well together.

For these Moroccan Chicken Thighs, I use the spice blend from the soup as the rub for the chicken thighs. If you like your food to be flavorful and packed with rich spices, then today’s recipe is for you.

If you like chicken recipes check out my Grilled Chicken Thighs with Greek Marinade, Ranch Chicken Thighs, or these Air Fryer Mediterranean Chicken Thighs. If you like Moroccan inspired recipes you should also try my Moroccan Roasted Carrots, Moroccan Frittata, Moroccan Butternut Chicken Soup, Moroccan Tomato Couscous Chickpea Soup or this Slow Cooker Moroccan Chicken Soup.

Recipe Ingredients

Moroccan Chicken Thighs Siide View

See full list of simple ingredients below in recipe card with exact measurements.

  • Chicken Thighs: The main stars of this dish are those tender chicken thighs. My love for chicken thighs runs deep. These chicken thighs are boneless and skinless, meaning you don’t have to do any prep on these beauties, they are ready to go right out of the package. 
  • Olives: I love the olives in this dish. They help add a saltiness to the dish and some great flavor, and I used green olives. Use whatever you like or leave them out if you don’t like them. 
  • Figs: Figs are a nice addition to this recipe and add a nice touch of sweetness and are delicious when warmed. I love adding figs to this recipe because they complement savory recipes really well.
  • Vegetables: I like to use carrots and onions in this dish but you can easily add any vegetables you have on hand. Try cauliflower, broccoli, green beans or zucchini. 
  • Lemon Juice: The lemon juice and fresh lemon slices bring a lot of lemon to this dish. If you would prefer less lemon leave the lemon slices out. If you like more lemon flavor add lemon zest. If you have preserved lemons available those make this dish even more authentic.
  • Spices: I adore the spices in this dish. It uses coriander, cumin, turmeric, sweet paprika, cayenne pepper, ground cinnamon and crushed red pepper flakes.
Moroccan Chicken Thighs in pan

How to Make These Chicken Thighs

Step 1: Combine Spice Mix: Preheat to the oven to 400 degrees Fahrenheit.
In a small mixing bowl combine the coriander, 1 teaspoon cumin, turmeric, 1/2 teaspoon paprika, red cayenne pepper, cinnamon, crushed red pepper flakes, salt and pepper.

Step 2: Rub Chicken: Remove the chicken from the package and set on a large cutting board. Rub both sides of each chicken thigh with the spice blend. Set aside.

Step 3: Sear Chicken: In a large skillet, heat the 2 Tablespoons olive oil over medium high heat. Add the chicken thighs and sear both sides until golden brown, about 3 minutes per side. Set aside.

Step 4: Add Other Ingredients: Heat the same skillet over medium heat and 1 Tablespoon olive oil. Add the onion and sauté for two minutes. Add the carrots and garlic, 1/2 teaspoon cumin and 1/2 teaspoon paprika and continue to sauté for 4 minutes. Add the chicken broth, lemon juice and diced tomatoes and stir together. Let simmer for 2 minutes.

Step 5: Cook Chicken: Nestle the chicken thighs into the pan along with the lemon slices, figs and olives {both of those are optional} and bake in the oven for 30 minutes, or until the chicken reaches a safe internal temperature of 175 degrees F.

Step 6: Serve: Remove from the oven and garnish with fresh Italian flat leaf parsley and cilantro. Serve over a bed of your favorite rice and a slice of warm pita bread or Naan. Enjoy!

Moroccan Chicken Thighs with large pan

Storage Tips

Store this in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Recipe FAQ

What cut of chicken works best in this dish?

I think that chicken thighs work best because the meat is most tender and it really soaks up the juices. Bone-in, skin-on chicken thighs or boneless thighs work great. If you use bone-in you might need to cook it a bit longer.

Can I use chicken breasts?

Yes, but chicken breasts can dry out more easily. If using them, cook at a lower temperature and consider adding more broth or sauce to keep them moist.

Should I use preserved lemons instead of regular lemons?

If you can get ahold of preserved lemons it will add a more authentic Moroccan flavor with a tangy, salty flavor.

How do I know the chicken is fully cooked?

Check the chicken with a meat thermometer. The chicken should reach a temperature of 165°F (75°C). The chicken should also be tender and easily pull apart with a fork.

Other Chicken Recipes to Try:

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4.44 from 163 votes

Moroccan Chicken Thighs

These Moroccan Chicken Thighs are tender, rich with flavor and simple to make. Chicken thighs, carrots, onions, dried figs and diced tomatoes are cooked in Moroccan spices creating a meal that will spice up any night of the week.
Prep: 15 minutes
Cook: 40 minutes
Total: 55 minutes
Servings: 4
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Ingredients 

For the Moroccan spice blend:

  • 2 teaspoons ground coriander
  • 1 1/2 teaspoon ground cumin, divided
  • 1 teaspoon ground turmeric
  • 1 teaspoon sweet paprika, divided
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon teaspoon crushed red pepper flakes
  • 1/2 teaspoon sea salt
  • Dash of pepper

For the Moroccan chicken thighs:

  • 3 Tablespoons olive oil, divided
  • 1 1/2 pound Boneless Skinless Chicken Thighs
  • 1 large onion, chopped
  • 4 carrots, peeled, chopped
  • 4 garlic cloves, minced
  • 1 cup chicken broth
  • 1-15 oz. can diced tomatoes
  • 1 lemon, juiced + 1/2 lemon sliced
  • 1/2 cup dried figs, {whole or halved}
  • 1 cup of green olives, pitted and sliced or left whole

Garnish:

  • 4 tablespoons fresh flat-leaf parsley, chopped
  • 1 tablespoon fresh cilantro, chopped

Instructions 

  • Preheat to the oven to 400 degrees Fahrenheit.
  • In a small mixing bowl combine the coriander, 1 teaspoon cumin, turmeric, 1/2 teaspoon paprika, red cayenne pepper, cinnamon, crushed red pepper flakes, salt and pepper.
  • Remove the chicken from the package and set on a large cutting board. Rub both sides of each chicken thigh with the spice blend. Set aside.
  • In a large skillet, heat the 2 Tablespoons olive oil over medium high heat. Add the chicken thighs and sear both sides until golden brown, about 3 minutes per side. Set aside.
  • Heat the same skillet over medium heat and 1 Tablespoon olive oil. Add the onion and sauté for two minutes. Add the carrots and garlic, 1/2 teaspoon cumin and 1/2 teaspoon paprika and continue to sauté for 4 minutes. Add the chicken broth, lemon juice and diced tomatoes and stir together. Let simmer for 2 minutes.
  • Nestle the chicken thighs into the pan along with the lemon slices, figs and olives {both of those are optional} and cook in the oven for 30 minutes, or until the chicken reaches a safe internal temperature of 175 degrees F.
  • Remove from the oven and garnish with fresh Italian flat leaf parsley and cilantro. Serve over a bed of your favorite grain and a slice of warm pita bread or Naan. Enjoy!

Notes

  • I think that chicken thighs work best because the meat is most tender and it really soaks up the juices. Bone-in, skin-on chicken thighs or boneless thighs work great. If you use bone-in you might need to cook it a bit longer.
  • If you can get ahold of preserved lemons it will add a more authentic Moroccan flavor with a tangy, salty flavor.

Nutrition

Calories: 455kcal, Carbohydrates: 28g, Protein: 36g, Fat: 24g, Saturated Fat: 4g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 14g, Trans Fat: 0.03g, Cholesterol: 163mg, Sodium: 1250mg, Potassium: 947mg, Fiber: 7g, Sugar: 14g, Vitamin A: 11123IU, Vitamin C: 28mg, Calcium: 131mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.44 from 163 votes (162 ratings without comment)

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Recipe Rating




65 Comments

  1. David @ CookingChat says:

    I’m quite sure I would enjoy this chicken dish! I love the Moroccan flavors, I will have to try this spice blend.

    1. Julia says:

      Thanks David! I love the spice blend too–one of my favorites!

  2. Jessica @ A Kitchen Addiction says:

    This sounds so good! I love simple dishes that are full of flavor!

    1. Julia says:

      Me too. Simple and flavorful are the best!

  3. Medha @ WhIsk & Shout says:

    Love al the spices and that this is made in a skillet! YUM 🙂

    1. Julia says:

      The spices are the best! Thanks!

  4. Joy @ Joy Love Food says:

    My family loves Moroccan spices, these chicken thighs sound delicious, pinning to give it a try!

    1. Julia says:

      You should try it! My family loved it.

  5. Kirsten/ComfortablyDomestic says:

    All those warm Moroccan spices sound so comforting. This dish will definitely be making an appearance in our house very soon.

    1. Julia says:

      They really are! I love all of those flavors together in one dish.

  6. heather @french press says:

    this sounds SO good! I love moroccan falvors

    1. Julia says:

      Me too! Some of the best flavors.

  7. Alisa @ Go Dairy Free says:

    What a marvelous recipe and obviously so full of flavor! I saw that chicken at a trade show, but didn’t get the chance to sample (they’d already closed up!). Looks intriguing though.

    1. Julia says:

      Thanks Alisa. Just BARE has great chicken. I love so much about it. These chicken thighs were great in this dish because they were skinless and boneless making them so easy to prepare and eat.

  8. Christie says:

    I am totally into dishes that can be made in my cast-iron pan. I hate dishes! You all used so many of my favorite spices. My family is going to love this chicken dish.

    1. Julia says:

      Cast iron is great to use for dishes like this, I totally agree! Hope you guys like this dish Christie!

  9. Faith (An Edible Mosaic) says:

    I am swooning over that spice mix – I bet your house smelled amazing as this cooked! And I’m the same way – I love cooking with flavorful chicken thighs!

    1. Julia says:

      The spice mix is great. It does make the house smell so warm and delicious!

  10. Taylor @ Food Faith Fitness says:

    Moroccan flavor is my JAM! I could eat it at every single meal!
    These thighs look so juicy, moist and just PACKED with deliciousness. I can’t wait to try them for dinner!

    1. Julia says:

      You would love this–so full of flavor and yes, very tender!

About Julia Jolliff

I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!

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