Pineapple

Easy pineapple pork chops combine juicy and tender pork chops with the sweet and sour flavors of pineapple, onion and garlic, and just a touch of honey for added sweetness. …

Slow Cooker Hawaiian Pork Ribs are tender, fall-off-the bone pork ribs. The Hawaiian sauce is sweet and tangy and a great addition to ribs. Garnish these with green onions and fresh …

Tropical Chicken Salad is light and healthy and full of your favorite tropical flavors. Shredded chicken is combined with pineapple, grapes, mandarins, raisins, carrots, nuts and fresh parsley and a Greek …

Grilled Hawaiian Pork Chops make a flavorful and easy summer meal that the whole family will love. Pork chops are marinated in a Hawaiian sauce, grilled to perfection and topped …

Easy Fish Tacos with Spicy Pineapple Salsa is a quick and easy meal that doesn’t lack flavor! These are the perfect way to mix up taco night with baked breaded cod …

This Tropical Green Smoothie is the perfect summer smoothie mixing a granny smith apple, fresh spinach, mint and frozen pineapple. You will get a good dose of your fruits and …

Hawaiian Chicken Kabobs are a festive, colorful meal that is perfect for your next backyard party. Juicy chicken breasts are marinated in a Hawaiian-flavored sauce and paired with bell peppers, red …

This Southwestern Hamburger with Sweet Guacamole is sure to be a hit at your next backyard party this summer. Southwestern flavors are added to hamburgers and paired with a sweet …

Macadamia Coconut Crusted Chicken with Pineapple Salsa brings fresh tropical flavors together to create a crispy, sweet crusted chicken using macadamia nuts and shredded coconut. The chicken works great on …

Tropical Avocado Toast makes the perfect quick breakfast or snack. The creamy avocado is mixed with lime juice, chopped cilantro and salt and spread on toast and and topped with …

Tropical Kale Quinoa Salad is a light, healthy salad that makes a perfect lunch. Mango, pineapple and strawberries are mixed with cucumbers, silvered almonds, quinoa and massaged kale and topped …

Happy Thanksgiving everyone! I hope you had a wonderful holiday with lots of really good food and fun visiting with family and friends.  I am in Tennessee visiting my parents …

This Carrot Smoothie is a sweet, nutritious smoothie that is easy to make. Your kids will love this one with the touch of sweetness from coconut. CARROT SMOOTHIE  Today’s Carrot …

Pomegranate Green Smoothie is packed with nutritious super foods including spinach and pomegranate seeds.  It is full of fruity flavors and gives you a nice pop of energy in the …

A fruity, flavorful smoothie packed with vitamin C, iron, calcium and more to give you a nutritious snack or start to your day.  I will be the first to admit …