Skip to Content

Chickpea Salad Recipe

This Chickpea Salad Recipe mixes chickpeas, orzo, cucumbers, feta cheese and fresh herbs. The dressing is a light lemon dressing that works nicely with the crunchy vegetables. Your guests will love this side dish or it makes a nice weekly lunch with grilled chicken! 

Chickpea Salad Recipe with white bowl

Want to save this recipe?

Just enter your email & get this recipe sent to your inbox! Plus you’ll get new recipes from us every week! 

Save Recipe

CHICKPEA SALAD RECIPE

Chickpea salads are so versatile, easy to make and are a great way to mix together fresh mediterranean flavors.

This is a great recipe to have on hand for an easy lunch paired with your favorite protein, like grilled chicken.

I also love having a variety of summer salads when I have guests over to pair with grilled meat

Today’s Chicken Salad Recipe is full of fresh summer ingredients that I grow in my garden or you can find at the farmers market.

Fresh ingredients like crispy cucumbers are paired with chickpeas, orzo pasta and fresh herbs.

This salad uses fresh parsley, fresh dill, mint and basil so it has a lot of great herby flavor.

The nice thing about salads like this is that you can easily add in whatever vegetables you have in the fridge and are great for meal prep.

I especially love carrots, radishes, celery, peppers, zucchini and tomatoes in my salads. 

I love chickpea salads and make a lot of variations like a Chickpea Tuna Salad, Mediterranean Chickpea SaladGreek Chickpea SaladChickpea Herb SaladZucchini Chickpea Quinoa Salad and this Mediterranean Eggplant Chickpea Salad.

Chickpea Salad Recipe with white napkin

WHAT INGREDIENTS ARE IN THIS CHICKPEA ORZO SALAD?

CHICKPEAS: Canned chickpeas { garbanzo beans } are one of the stars of this garbanzo bean salad. They add protein and texture to the salad. You can also use white beans.

ORZO PASTA: I love orzo pasta in salads. It is a small pasta that is great in summer salads. You can use any pasta but I tend to like the small or medium sized pastas in this salad. If you want a healthier option use a whole wheat orzo pasta. 

VEGETABLES: Fresh salads are the best and I love being able to use garden or farmers market vegetables when summer rolls around.

This chickpea salad uses a crisp cucumber and green onions. Feel free to add any of your favorite vegetables. 

FRESH HERBS: I grow a lot of fresh herbs in the summer and love using them in salads. They add so much flavor and take the salad to the next level. This simple chickpea salad uses fresh basil, fresh mint, dill and parsley. Feel free to modify to your liking. 

LEMON DRESSING: The dressing is a light dressing mixing lemon juice, extra virgin olive oil, red wine vinegar, salt and pepper. Feel free to add your favorite spices to the dressing too. I especially like sumac and za’atar. 

Chickpea Salad Recipe above view

HOW TO MAKE THIS EASY CHICKPEA SALAD RECIPE

COOK THE ORZO: Cook the orzo according the package until al dente. Run under cold water on the pasta is done cooking. 

COMBINE THE SALAD INGREDIENTS: In a large bowl combine all of the salad ingredients including the orzo. 

MAKE THE DRESSING: In a mason jar or a small bowl combine fresh lemon juice, extra-virgin olive oil, red wine vinegar and whisk or shake to combine. 

DRESS THE SALAD: Pour the salad dressing over the salad and mix well. Taste and adjust salt and black pepper to taste.

Serve or refrigerate in an airtight container until you are ready to use.

Chickpea Salad Recipe with spoon

HOW CAN I MODIFY THIS ORZO PASTA SALAD?

BEANS: I used chickpeas in today’s salad but I also really like white beans, red beans or even black beans. 

SPICES: Spices are a nice way to add flavor to the salad dressing. Some good ones are sumac, za’atar, cumin, paprika or oregano.

SWEETNESS: If you want a touch of sweetness in this salad add honey to the dress. I would start with 1 teaspoon and go from there.

CHEESE: Feta cheese is often used in my salads but goat cheese, blue cheese, parmesan cheese or sharp cheddar cheese are also great options. 

VEGETABLES: Cucumbers and green onions are the star of this salad. Try adding a variety of other colorful veggies like carrots, red bell pepper, zucchini, radishes, celery, cherry tomatoes or grape tomatoes. 

PROTEIN: A chickpea salad is a nice opportunity to add your favorite protein. If you have leftover grilled chicken, shrimp, salmon or steak add it in. Tofu is also a nice addition.

OTHER INGREDIENTS: There are a variety of other ingredients that you might like to add. Try artichoke hearts, roasted red peppers, creamy avocado, sun-dried tomatoes, kalamata olives, green olives, black olives, pickled vegetables or pickled red onion.

Chickpea Salad Recipe in white bowl

WAYS TO USE THIS CHICKPEA SALAD

Here are some great recipes to pair this salad alongside. 

This salad is great alongside a protein like these Lebanese Meat PiesBlack Sea BassGreek Marinated Chicken Thighs or this Air Fryer Cod

Serve this over a bed of arugula, leafy greens or serve it with lettuce wraps.

Add it to a wrap like this Beef Shawarma Wrap, sandwiches, inside a pita pocket, on flatbread or as a topping on a pita pizza like this Spiced Ground Lamb Pita or this Greek Beef Pita Pitza.

Top a rice bowl or hummus bowl with this chickpea salad. I love adding it to this Greek Quinoa Bowl, Mediterranean Salmon BowlMediterranean Buddha Bowl or this Mediterranean Hummus Bowl.

OTHER ORZO RECIPES YOU MIGHT LIKE:

TOMATO SPINACH ORZO SOUP

4 INGREDIENT CHEESY ORZO RECIPE

ONE POT CREAMY TOMATO HERB ORZO

SUMMER ORZO PASTA SALAD

MEDITERRANEAN ORZO PASTA RECIPE

ARUGULA ORZO SALAD

LEMON CHICKEN ORZO

GREEK ORZO PASTA SALAD

Chickpea Salad Recipe with spoon

Chickpea Salad Recipe

Yield: 6-8
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

This Chickpea Salad Recipe mixes chickpeas, orzo, cucumbers, feta cheese and fresh herbs. The dressing is a light lemon dressing that works nicely with the crunchy vegetables. Your guests will love this side dish or it makes a nice weekly lunch with grilled chicken! 

Ingredients

  • 1 - 15 ounce can of chickpeas, drained and rinsed 
  • 8 ounces of orzo pasta, cooked 
  • 1 english cucumber, diced 
  • 1/2 cup feta cheese, crumbled 
  • 5-6 green onions, chopped 
  • 1/4 cup fresh basil, chopped 
  • 1/4 cup fresh mint, chopped 
  • 1/4 cup fresh parsley, chopped 
  • 2 Tablespoons fresh dill, chopped 

For the salad dressing

  • 1/2 cup extra virgin olive oil 
  • 1 lemon, juiced
  • 3 Tablespoons red wine vinegar 
  • 1/4 teaspoon salt 
  • 1/8 teaspoon black pepper 

Instructions

  1. Cook the orzo according the package until al dente. Run under cold water on the pasta is done cooking.
  2. In a large mixing bowl combine all of the salad ingredients including the orzo.
  3. In a mason jar or a salad dressing container combine the salad dressing ingredients and whisk or shake to combine.
  4. Pour the salad dressing over the salad and mix well. Taste and adjust seasoning to your liking.
  5. Serve or refrigerate until you are ready to use.

Notes

This salad will keep for up to 5 days in the fridge. You will want to freshen it up with a small amount of olive oil and lemon juice.

Feel free to mix up the vegetables or add additional ones like bell peppers and zucchini. I have also added grilled chicken to this salad which works well and have subbed white beans for the chickpeas and liked that too.

Try adding spices to this salad like sumac or za'atar.

CommentLuv badge

Air Fryer Chickpeas - A Cedar Spoon

Thursday 20th of April 2023

[…] for chickpeas. I use them in so many ways from snack on Crunchy Roasted Chickpeas to using them in Chickpea Salad Recipe to adding them into soups like this Garbanzo […]

Mediterranean White Bean Salad - A Cedar Spoon

Friday 2nd of September 2022

[…] love using beans in salads like today’s Mediterranean White Bean Salad, this Chickpea Salad Recipe, Mediterranean Bean Salad, Mediterranean Chickpea Salad and this Greek Chickpea […]

Recipes for Busy Families on the Go - 70+ Quick Portable Meals

Friday 6th of May 2022

[…] A Cedar Spoon, this Chickpea Salad Recipe mixes chickpeas, orzo, cucumbers, feta cheese and fresh herbs. The dressing is a light lemon […]

Mediterranean Salmon - A Cedar Spoon

Friday 25th of February 2022

[…] I love pairing a light salad with salmon. A few favorites are this Lemon Arugula Salad, Easy Kale Salad with Lemon Dressing or this Chickpea Salad.  […]

Crunchy Roasted Chickpeas - A Cedar Spoon

Sunday 7th of February 2021

[…] I love chickpeas…in pastas, dips, salads, soups. You name it, and I think chickpeas can go in it. Some of my favorites are this Chickpea Salad Recipe,  […]

Skip to Recipe