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Sesame Ginger Chicken Noodle Soup is full of Asian inspired flavors. This soup is a cold fighting soup full of healthy ingredients to boost your immune system in the winter.
What do you make when you are sick or trying to get over a lingering cold?
In my house I always make some sort of chicken noodle soup. I find it so comforting when I don’t feel well and I know that the chicken broth can help to boost your immune system.
We recently had the flu go around my house. Ever since we had my son two years ago we have the stomach flu once a year. It usually starts with him (probably from daycare) and then my husband and I are next in line. It is no fun! This year was especially bad because I go it when I was 37 weeks pregnant! I had absolutely no energy to get off of the couch and just had to lay there and hope it was short lived! Once I was feeling mostly back to normal I decided I needed a good immunity boosting and comforting soup for my family.
I wanted to try something different than the same chicken noodle soup we always make. Don’t get me wrong you can’t beat a classic bowl of chicken noodle soup but sometimes you need to mix things up!
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Sesame Ginger Chicken Noodle Soup
Ingredients
- 2 Tablespoons sesame oil
- 1/2 onion, chopped
- 2 cloves garlic , minced
- 1 teaspoon ginger, grated
- 2 carrots, shredded
- 1 zucchini, shredded
- 8 cups chicken broth, low sodium
- 2 cups chicken, cooked and chopped
- 1/4 teaspoon red pepper flakes
- Dash of salt and pepper
- 8 oz egg noodles, wide
- Cilantro, chopped
- Lime wedges
Instructions
- In a large pot heat the sesame oil over medium heat. Add the onion, garlic, and ginger and saute until translucent, about 5 minutes.
- Stir in the carrots and zucchini and continue to cook for 3 minutes.
- Stir in the chicken broth. Bring the soup to a boil and stir in the chicken, red pepper flakes, salt and pepper. Simmer the soup for 15 minutes.
- Stir in the egg noodles and continue to simmer until the noodles are al dente.
- Remove from heat and garnish with cilantro with lime wedges on the side.
- Let cool completely and freeze the remaining soup.
Notes
- You can use rotisserie chicken as a quick and easy option.
- I shredded the vegetables (carrots and zucchini) but you could chop them if you prefer. I liked the texture of the shredded vegetables.
- You could substitute Asian noodles for the egg noodles if you want.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Sesame Ginger Chicken Noodle Soup is an Asian inspired twist on your traditional chicken noodle soup with immunity boosting ingredients like ginger and chicken broth. The combination of fresh ginger paired with the sesame oil is rich and comforting. I made a double batch of this recipe and froze half of it for when the baby comes. I figured it would be a great thing to have on hand when I need a quick dinner to put on the table.
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Julia
Warmed my soul, thanks for sharing!
Hi There! I had to stop by and tell you how delicious this soup sounds. I’ve linked to your recipe on my Weekend Healthy Recipes Roundup. I’ll be giving it a try for sure. I’m always making soups for the work week ahead.
Oh thanks so much Kristi!
Amazing post on Sesame Ginger Chicken Noodle Soup. Sounds appetizing. LOve your post
What a fun twist on a classic soup!
Thanks Julianne!
Nice adding of sesame and ginger to this model! Every country has different cooking style. In Asia, China has totally different cooking style from other Asian countries and I think it is typical