Simple Recipes with Mediterranean Flavors

Quick & easy nourishing meals and Mediterranean recipes that are simple to feed your family.

Moroccan Carrot Red Lentil Soup is a meatless soup recipe packed full of flavor! Cumin, turmeric, coriander, paprika and cinnamon compliment the red lentils and carrots, creating a creamy, filling soup. SoupsBrussels Sprouts Slaw 1200 x 1200SaladsEasy Mediterranean Hummus Bowl with tomatoes.MediterraneanEasy Blackened Cod 1200 x 1200Seafood
Greek Marinated Chicken with Tzatziki with yogurt on topChickenMediterranean Ground Beef Skillet 1200 x 1200BeefSouthwestern Roasted Sweet Potato Rounds 1200 x 1200AppetizersChickpea Pasta Recipe with Feta 1200 x 1200VegetarianSlow Cooker Moroccan Chicken Chickpea Soup 1200 x 1200Slow CookerAir Fryer Cod with slaw.Air Fryer
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Reader Favorites

Check out these reader favorite recipes!

Mediterranean Diet Recipes

One Pot Meals

Looking for something with minimal clean-up? Try one of these one-pot meals!

Crockpot Recipes

Try one of these cozy, easy crockpot recipes.

Lebanese Recipes

Discover the Flavors of Lebanese Food

What’s New This Week

Winter Salad Recipes

Looking for something lighter? Try one of these winter salads!

Cozy Soup Recipes

Warm up with these cozy soups.

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Sheet Pan Meals

Don’t dirty extra dishes and just use one sheet pan with one of these easy meals!

Lentil Recipes

Try one of these light but filling lentil recipes!

Julia, author of A Cedar Spoon.

Hey There!

Welcome, I’m Julia!

Wife, mom to three growing boys, lover of food.

A Cedar Spoon is a mix of seasonal, wholesome recipes and the flavors of the Mediterranean.

It is the result of my passion in life; great food from real ingredients, a love for foods from around the world, and the inspiration from my Mediterranean roots.

more about me

Chicken

Coq au Vin Recipe

This Coq au Vin Recipe has rich, earthy, aromatic flavors. Bone-in chicken slow simmers together with carrots, onions, mushrooms, bacon, red…

Appetizer Recipes

These light appetizers are perfect for any occasion.

Make This For Dinner

Not sure what to make tonight? We’ve got you covered!

Simple Ground Beef Recipes

Check out these quick and easy ground beef recipes that are also flavorful.

Side Dish Recipes

Add one of these easy sides to your meal!

30 Minute Meals

Try one of these 30 minutes meals.

Get a free eBook!
Fill out the form to get exclusive recipes that aren’t available anywhere else, plus receive free weekly recipes!

Air Fryer Recipes

Try one of these quick and easy air fryer recipes!

Chili Recipes

Chili recipes to warm you up on those cold days!

Featured Video

Easy Pan Fried Fish

Easy Pan Fried Fish creates a nice crust on the outside of the fish and a juicy, flaky inside. This…

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