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Za’atar Roasted Cauliflower with Yogurt Tahini Sauce takes your normal roasted cauliflower and elevates it to the next level. Earthy, lemony and slightly sweet za’atar is the perfect spice to add to your roasted cauliflower and the whole dish is complimented nicely with the yogurt tahini sauce

Za'atar Roasted Cauliflower with Yogurt Tahini Sauce takes your normal roasted cauliflower to a new level. Earthy and slightly sweet the za'atar is the perfect spice to add to your roasted cauliflower and is complimented nicely by the yogurt tahini sauce. 
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Nothing beats roasted cauliflower. I know a lot of people that say they don’t like cauliflower but I think they just haven’t cooked it the right way. When cauliflower is roasted it creates a sweet, soft vegetable that even the kids will love.

When it comes to vegetables I try to mix things up every night to keep my kids interested. I admit that I can’t get my kids to eat every vegetable but I sure try. By roasting vegetables you really can encourage even the pickiest of eaters to eat their vegetables.

There is something about that slow roast of vegetables that just lets them really release their flavors and creates such a beautiful, sweet flavor. So if you are looking to mix things up, then give this recipe a try.

If you enjoy the flavor of roasted cauliflower, here are some recipes you will also enjoy, try my Simple Roasted BroccoliCurry Roasted CauliflowerRoasted Parmesan Garlic Cauliflower, Roasted Buffalo Cauliflower, or Turmeric Roasted Cauliflower.

Za'atar Roasted Cauliflower with Yogurt Tahini Sauce takes your normal roasted cauliflower to a new level. Earthy and slightly sweet the za'atar is the perfect spice to add to your roasted cauliflower and is complimented nicely by the yogurt tahini sauce. 

Why We Love this Za’atar Roasted Cauliflower

Julia, author of A Cedar Spoon.

This cauliflower has a lot of great flavor! Here is why we love this cauliflower recipe:

Easy Preparation: Hands on prep time is minimal, only 10 minutes. Then you can place the cauliflower into the oven to roast, while you get on with preparing the rest of the meal.
Flavor Packed: Roasting any vegetable will bring out it’s natural sweetness, but with some olive oil and a few simple spices you can really elevate the flavor of the cauliflower.
Delicious Sauce: As well as the recipe for the za’atar spiced cauliflower, I also include a recipe for my yogurt tahini sauce. This versatile sauce is great with roasted vegetables, grilled meats, salads, you name it.

Ingredients You’ll Need

For exact ingredient amounts and instructions, see the full recipe card below.

For the Za’atar Roasted Cauliflower

  • Cauliflower: I use 1 large head cauliflower, cut into 1 inch florets which will serve 4 as a side dish.
  • Garlic: I use freshly minced garlic cloves for flavor, you could use garlic puree or frozen garlic in a pinch.
  • Spices: I flavor the olive oil with za’atar.
  • Seasoning: I add sea salt and black pepper to taste.
  • Fresh Herbs: I like to garnish the cauliflower with some freshly chopped parsley, you could also use fresh cilantro, basil or dill.

For the Tahini Yogurt Sauce

  • Yogurt: I use plain yogurt for the base of the sauce.
  • Tahini: You can use light or dark tahini in this recipe, whichever you prefer. Dark tahini has a more intense sesame flavor compared with light tahini.
  • Lemon: For the best flavor I always use freshly squeezed lemon juice.
  • Seasoning: I add sea salt and black pepper to taste.
Za'atar Roasted Cauliflower with Yogurt Tahini Sauce takes your normal roasted cauliflower to a new level. Earthy and slightly sweet the za'atar is the perfect spice to add to your roasted cauliflower and is complimented nicely by the yogurt tahini sauce. 

Recipe Variations

  • Cauliflower: Swap regular cauliflower for a head of Romanesco broccoli.
  • Spiced: Feel free to swap any of the spices when seasoning the cauliflower, try sweet or smoked paprika, cumin, coriander, turmeric, garlic or onion powder, za’atar, sumac or chili powder.
  • Fresh Herbs: I garnish the dish with freshly chopped parsley, but you could swap this for cilantro, basil or dill.
  • Citrus: Freshen up the cauliflower with a squeeze of lemon or lime juice.
  • Cheese: Cheese would be a great addition to this roasted cauliflower recipe. Try adding Parmesan, feta or crumbly goats cheese for the last 10 minutes of the roasting time.
  • Nuts: Scatter over some nuts like cashews, almonds or pistachios just before serving.
  • Seeds: Some toasted seeds like sunflower or pumpkin seeds, would also add great crunch and texture.

How to Make Za’atar Roasted Cauliflower

Preheat over to 400 degrees F.

Step 1: Prepare Cauliflower: In a large mixing bowl break the cauliflower into small florets and set aside.

Step 2: Coat Cauliflower: In a small mixing bowl combine the olive oil, garlic, za’atar and salt and pepper and whisk together. Pour the olive oil mixture over the cauliflower and use tongs to stir until all of the cauliflower is coated.

Step 3: Roast Cauliflower: Spread the cauliflower on a baking sheet and roast in the oven for 30-35 minutes or until the cauliflower is tender, flipping halfway through.

Step 5: Make Sauce: In a small mixing bowl whisk together the yogurt, tahini, lemon juice, salt and pepper.

Remove the cauliflower the oven and garnish with fresh chopped parsley and drizzle the yogurt tahini sauce on top.

Recipe Tip: Don’t overcrowd the baking pan, allow space between each floret of cauliflower for the air to circulate. This ensures the cauliflower roasts rather than steams.

Za'atar Roasted Cauliflower with Yogurt Tahini Sauce takes your normal roasted cauliflower to a new level. Earthy and slightly sweet the za'atar is the perfect spice to add to your roasted cauliflower and is complimented nicely by the yogurt tahini sauce. 

Storage Tips

  • Once cooked and cooled, store leftover cauliflower in an airtight container in the fridge for 2-3 days. To reheat leftovers place in a warm oven, or your air fryer, for 10-15 minutes to crisp up again.
  • The yogurt tahini sauce can be stored in a jar or airtight container in the fridge for up to 5 days. Just give the sauce a stir before using.
  • This is a dish that is best served fresh so I don’t recommend freezing as you will loose the crispy texture during the freezing and defrosting process.

Recipe FAQs

Do you boil cauliflower before roasting?

You do not need to boil the cauliflower as it can make the cauliflower soggy. Roasting directly helps maintain its texture and enhances caramelization.

Why is my roasted cauliflower not crispy?

The trick to crispy roasted cauliflower is not to overcrowd the pan. Cut the cauliflower into even sized florets, which ensures an even cook. Then lay in the pan with plenty of space between each floret to allow airflow, so that the cauliflower roasts, rather than steams.

Can I use frozen cauliflower for roasting?

Yes you can but make sure to thaw and dry it first. Roast at a higher temperature {425 degrees F} to help evaporate excess moisture.

More Cauliflower Recipes

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Za’atar Roasted Cauliflower with Yogurt Tahini Sauce

Za'atar Roasted Cauliflower with Yogurt Tahini Sauce takes your normal roasted cauliflower to a new level.
Prep: 10 minutes
Cook: 35 minutes
Total: 45 minutes
Servings: 4
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Ingredients 

For the Za’atar Roasted Cauliflower:

  • 1 large head cauliflower, cut into 1 inch florets {about 1 1/2 to 2 pounds}
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 2 teaspoons za'atar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Fresh parsley for garnish

For the tahini yogurt sauce:

  • 1/2 cup plain yogurt
  • 2 teaspoons tahini
  • 1 teaspoon lemon juice
  • Dash of salt and pepper

Instructions 

  • Preheat over to 400 degrees F.
  • In a large mixing bowl break the cauliflower into small florets and set aside.
  • In a small mixing bowl combine the olive oil, garlic, za’atar and salt and pepper and whisk together.
  • Pour the olive oil mixture over the cauliflower and use tongs to stir until all of the cauliflower is coated.
  • Spread the cauliflower on a baking sheet and roast in the oven for 30-35 minutes or until the cauliflower is tender, flipping halfway through.
  • In a small mixing bowl whisk together the yogurt, tahini, lemon juice, salt and pepper. Remove the cauliflower the oven and garnish with fresh chopped parsley and drizzle the yogurt tahini sauce on top.

Notes

  • Once cooked and cooled, store leftover cauliflower in an airtight container in the fridge for 2-3 days. To reheat leftovers place in a warm oven, or your air fryer, for 10-15 minutes to crisp up again.
  • The yogurt tahini sauce can be stored in a jar or airtight container in the fridge for up to 5 days. Just give the sauce a stir before using.
  • This is a dish that is best served fresh so I don’t recommend freezing as you will loose the crispy texture during the freezing and defrosting process.

Nutrition

Calories: 166kcal, Carbohydrates: 10g, Protein: 4g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Cholesterol: 4mg, Sodium: 204mg, Potassium: 501mg, Fiber: 3g, Sugar: 4g, Vitamin A: 52IU, Vitamin C: 71mg, Calcium: 85mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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14 Comments

  1. Teri Appleby says:

    Just made this roasted cauliflower recipe— delicious!!

    1. Julia says:

      I am so glad that you liked it! Thanks you for letting me know.

  2. Britt Sharman says:

    I have put this on my must try list Julia, we have recently discovered how delicious tahini is and this sounds like a perfect way to use it!!

    1. Julia says:

      Hope you love it!

  3. Sheila says:

    This is so good. The Yogurt Tahini Sauce is just perfect for the Roasted Cauliflower. I never thought I could enjoy it this way. Amazing. Thank you for sharing this. You’re a brilliant cook.

    1. Julia says:

      Thanks! I am glad you liked it. I love that Yogurt Tahini sauce too!

About Julia Jolliff

I'm Julia. Wife, mom to three growing boys, lover of food. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. My roots are from the Mediterranean and many of my recipes incorporate those flavors!

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